I have been taught that the way to become aware of yourself as a person is to take time for this type of walk.
Some walks could take all day but usally it can take less time and still get the same things we need.
For your walk you need to go to a place that you feel would be best for you...in park, forest trails ect You may pray and meditate on this before the walk so this will give you idea where you feel strongly to go. Creator will guide you.
As you walk, keep your mind on thoughts or questions you need ot know.... anything in your life. After you have thought of what you need to know, let your attention go back to your enviorment and ask to gain insight ...about your question. Ask out loud , clearly .
When you feel ready, start the walk and take your time..... keeping silent and thoughts and focus on the question.
If something attracts your attention away, follow your instincts and let it share or guide you to whatever calls you.
This walk draws your imagination and awareness strongly. The answers may not come literally but as a dream or painting. Let it speak to you in the way that you are feeling at this moment.
Always show thanks by leaving a gift of sweet grass,or tobacco or corn meal ect. Sometime you will get answers days or months later...in dreams or in other ways.
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