swet flag Calamus- Acorus calams-P.F. araceae [ bitterroot]
Cree hudson bay "Pow-e-men-arctic( Fire or bitter root)
Penobscot-"muskrat root" (penobscat and naticoke Penobscot panacea, Sweet Flag or muskrart root.) Panacea by the Micmac- Motagn a is among the Penobscot
Meskwaki- Menomini ' Kasweika- 'we ke'
Smith ojibwe - the pillager Ojibwe 'weke' word used by another tribe for the "Yellow Waterlily.
Calamus, flag-root, myrtle flag beewort root.
SWEET FLAG
Sweet flag is reputed to banish Insomnia and help calm nervous tension. Try this relaxing addition to your before -bed bath: the delicious fragrances alone will help you forget the stress of the day.
3 tbsp. dried roots, finely ground
1 quart water
Bring water to boil over a high heat . stiring round roots . boil for about 1 minute then remove from the heat and steep for 5 minutes. Strain out bits of root. Add the water to a tub of hot bath water stirring to combine, and then settle in for a relaxing soak.
Peace be with-in you!