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| | From: Annie-LL (Original Message) | Sent: 12/20/2006 3:20 AM |
Astragalus Astragalus is derived from the root of a plant (Astragalus Membranaceous) in the pea family. It is also known as milk vetch root (referring to astragalus species that grow in the United States) and huang-qi. It is an adaptogen, that is, it has a balancing effect on bodily functions. Astragalus is used by practitioners of Traditional Chinese Medicine to strengthen or tone the body's overall vitality, improve digestion, and support the spleen. Studies confirm it contains medicinally active compounds, including a polysaccharide that stimulates the immune system. Research has also shown that subjects with advanced cancer showed a two to three fold increase in the strength of their immune response after being given astragalus. A second study showed that astragalus boosted immune response, even in animals that were treated with an immunosuppressive drug, cyclophosphamide. Astragalus is taken in China by cancer patients to boost immunity after drug or radiation treatment. It may protect body cells against heavy metals and chemical toxins. Astragalus is a good source of the essential trace mineral selenium. It is often combined in formulas with ginseng and other Chinese herbs. Herbal companies offer it fresh or dried and in capsules. concentrated drops, tinctures, and extracts.(Source: 1996 Natural Health Handbook from the editors of "Natural Health")
Barberry Properties and Uses: Root: hepatic, laxative. Berries: ;axative, refrigerant. The bark of the root contains an alkaloid that promotes the secretion of bile and is therefore indicated for various liver ailments. It also tends to dilate the blood vessels, thereby lowering blood pressure. A teaspoon of the root will pruge the bowels, or use an infusion of the berries with wine for the same purpose. A decoction of either berries or root bark makes a good mouthwash or gargle for mouth and throat irritations. The fresh juice of the fruit is also said to strengthen the gums and relieve pyorrhea when brushed on or applied directly to the gums. Preparation and Dosage: Gather the root in spring or fall. Use only ripe berries. Decoction: Use « to 1 tsp. root bark with 1 cup water. Boil briefly then steep for 5 minutes. Take « to 1 cup during the day, a mouthful at a time. Tincture: Take 3 to 7 drops, 3 or 4 times a day, in water. Bilberry
BILBERRY LEAF;(HUCKLEBERRY) Vaccinium myrtillus
Therapeutic profile: a strong but gentle nutritive and astringent herb rich in flavonoid, carotene, vitamin E, and anthrocyanosices to fortify vascular activity and arterial weakness, particularly effective for strengthening the eyes. Primary uses; in combinations for night blindness/eyesight support and improvement; as an important part of a formula for anemia; as a sugar regulant for diabetes; Secondary uses; in combinations for vein, artery and vascular support, such as for varicose reins or easy bruising; as a mild diuretic for cystitis; a hematinic for kidney malfunction, and urinary stones; as an aid in the treatment of diarrhea; a nutritive tonic for wasting diseases. Recommended for use during pregnancy.(Source:"How To Be Your Own Herbal Pharmacist" by Linda Rector-Page N.D., Ph.D.)
Bilberry preparations are derived from the leaves and berrylike fruit of a common European shrub (Vaccinium myrtillus) similar to the Blueberry. A folk remedy for better eyesight, it gained attention when British pilots during World War II reportedly ate bilberry jam before night missions. Scientific studies confirm a positive effect on vision due to the berry's flavonoid compounds, the anthocyanoside, that can cause biochemical reactions in the eye. Bilberry may prevent acute glaucoma attacks or play a role in the treatment of chronic glaucoma. It may also play a role in relieving menstrual problems; studies have found it helps to relax smooth muscles like those found in the uterine wall. Extracts are usually standardized for 20 to 25 percent anthocyanoside content. Bilberry is nontoxic and comes in tablets, capsules, and extracts.(Source: 1996 Natural Health Handbook from the editors of "Natural Health") Black Cohosh Properties and Uses: Antispasmodic, astringent, diuretic, emmenagogue, expectorant, sedative. Black cohosh is said to be a potent remedy for hysteria and for spacmodic problems such as whooping cough, consumption, and chorea (St. Vitus' Dance). It has a sedative effect on the nervous system, but it also acts as a cardiac stimulant. The infusion and decoction have been used for rheumatism and chronic bronchitis, and as emetics. American Indians used black cohosh to treat female complaints as well as for rheumatism. Small doses are helpful for diarrhea in children. CAUTION: Large doses can cause symptoms of poisoning. Preparation and Dosage: Collect the rootstock in the fall, after the leaves have died down and the fruit has appeared. Decoction: Boil 2 tsp. rootstock in 1 pint water. Take 2 to 3 tbsp., six times a day, cold. Tincture: A dose is from 10 to 60 drops. Fluid Extract: A dose is from 5 to 30 drops. Blessed Thistle Preparation and Uses: Diaphoretic, diuretic, emetic, tonic. In normal dosage, St. Benedict thistle tea can be taken daily for stomach and digestive problems, flatulence, constipation, and liver and gallbaldder ailments, chronic headache, and fever. A strong tea acts as an emetic and should be used cautiously. The plant can be made into a poultice or the tea used externally for chilblains, wounds, and sores. Preparation and Dosage: Infusion: Steep 1 tsp. dried herb in « cup water. Take 1 to 1-1/2 cups a day, unsweetened, a mouthful at a time. Tincture: A dose is from 5 to 20 drops. Bloodroot Properties and Uses: Diuretic, emetic, emmenagogue, expectorant, febrifuge, sedative, stimulant, tonic. Bloodroot is used in very small doses, primarily as an expectorant. It can also be used externally for sores, eczema, and other skin problems. Large doses are sedative, and an overdose can be fatal. Preparation and Dosage: Do not use without medical supervision.
From the Encylclopedia of Natural Medicine by Murray and Pizzorno
USES Medicinal: Bloodroot exhibits real pharmacological action produced by the alkaloid sanguinarine. Sanguinarine stimulates respiration, increases blood pressure, excites the flow of saliva, and increases peristalsis in the intestines. In small doses, preparations of bloodroot act as an expectorant, stimulant, and diaphoretic. It has often been used for its expectorant properties, and preparations from bloodroot were once prescribed to clear mucus from the respiratory system in cases of chronic bronchitis, bleeding lungs, pneumonia whooping cough, colds, and similar ailments.
One of the more interesting medicinal claims for bloodroot lies in its therapeutic effects on cancers, particularly skin cancers. The Indians who lived along the shores of Lake Superior were the first to use the sap of bloodroot on cancerous growths. Wilson and Wilson in Medical Botany report on the successful efforts of various people in treating cancers (particularly breast cancers and superficial tumors with bloodroot.
Toxicity: Although bloodroot may have some positive actions on the body, it could have some negative ones, too. No cases of poisoning have been reported, but incidences of persons experiencing nausea, headaches, and vomiting have occurred. James Duke, Ph.D. author of the CRC Handbook of Medicinal Herbs, experienced tunnel vision after nibbling a small piece of the rhizome. Any medical treatment with bloodroot should be done by a physician. Blue Flag Properties and Uses: Cathartic, diuretic, slalagogue. Blue flag is said to be good for chronic vomiting, heartburn, chronic gastritis and enteritis, liver ang gallbladder ailments, and catarrhal sinus problems. It is highly recommended for migraine, especially when caused by stomach disorders. The Indians also used blue flag for dropsy. The bruised fresh leaves are also sometimes used externally for burns and sores. CAUTION: Blue flag contains an acrid, resinous substance that acts on the gastro-intestinal tract, the liver, and the pancreas. It may also cause dermatitis in some people. Preparation and Dosage: Gather the root in the fall. Infusion: Use 1 tsp. rootstock with 1 pint boiling water. Take 2 to 3 tbsp., six times a day, cold. Cold Extract: Use 1 tsp. dried and powdered root with 1 cup cold water. Let stand for 8 hours, then strain. Take « to 1 cup a day, a mouthful at a time, slightly warm. Tincture: Take 10 to 25 drops in water, three times a day.
Buckthorn Properties and Uses: Purgative. The purgative action of buckthorn is said to be similar to that of rhubarb. It works without irritating the system and can be used for all conditions causing or associated with constipation, including liver and gall bladder problems. It produces no constipative backlash after purgation as some other remedies do, neither does it become less effective with repeated use. Buckthorn should not be used during pregnancy, however. With medical approval, a mixture of equal parts buckthorn, senna leaves, milfoil, and witch-grass root may be used during this time. Buckthorn tea is also said to be good for lead colic, obesity, dropsy, and hemorrhoids. CAUTION: Fresh bark and unripe fruit can cause symptoms of poisoning. Storage for a year or heating to 212øF will render the bark safe. Preparation and Dosage: The best bark is from branches that are 3 to 4 years old. Age the bark for at least a year before using; after three years it begins to weaken. Decoction: Use 1 tsp. bark with « cup cold water. Bring to a boil. Drink before going to bed. Use no more than « oz. of bark per day. Cold Extract: Use 1 tsp. bark with « cup cold water. Let stand for 12 hours. Drink in the evening. Tincture: A dose is from 5 to 20 drops. Burdock Properties and Uses: Aperient, cholagogue, diaphoretic, diuretic. The decoction or infusion of burdock root is aperient, but not for all individuals; for some it may even be constipative. Both the tea and the tincture can be used for stomach ailments. Burdock is also said to neutralize and eliminate poisons in the system. The leaves are not generally used, but do contain a substance that stimulates the secretion of bile. If they are to be used for liver problems, use fresh leaves only. A decoction of leaves also makes a good wash for sores and may be helpful for acne. The fresh, bruised leaves are sometimes used as a remedy for poison oak or poison ivy. The seeds contain an oil that is used medicinally, but only with medical supervision. Preparation and Dosage: Collect the root in the spring or fall of the second year, i.e. when the plant has a stem. The root may be used fresh or dried. Decoction: Use 1 tsp. of root with 1 cup cold water. Let stadn for 5 hours, then bring to a boil. Take 1 cup a day. Tincture: Take 10 to 25 drops, in water, camomile tea, or regular tea, 3 or 4 times a day. Juice: Grate the fresh root and add half again as much water. Squeeze out the liquide. Drink 1 cup a day, a mouthful at a time. --------------------------------------------------------------------------- Burdock (Arctium lappa)
Facts from Earl Mindell's, Herb Bible:
Facts: Natural healers revere this herb as nature's best "blood purifier," that is, they believe that it rids the body of dangerous toxins. Ancient herbalists used burdock to treat snake bites. Nicholas Culpeper, the famous seventeenth-century herbalist, wrote that it "helpeth those that are bit by a mad dog." Today, many herbalists still recommend this herb for its diuretic action: It increases the flow of urine and promotes sweating. It is also reputed to be helpful for the soreness and swelling caused by arthritis, rheumatism, sciatica, and lumbago. Used externally, it is considered a major natural treatment for skin problems such as eczema, psoriasis, and even canker sores. Burdock is also soothing for hemorrhoids.
Parts Used: Root, herb and seeds (fruit)
Common Use:Alterative, diuretic, bitter; Blood purifier; Eczema, cutaneous skin eruptions, psoriasis, internal and topical usage for skin eruptions; Appetite and digestive aid, Natural source of iron; Support with arthritis, gout rheumatism. -------------------------------------------------------------------------- Burdock Root - ARCTIUM LAPPA
Therapeutic profile: a strong liver purifying and hormone balancing herb, with particular value for skin, arthritic, and glandulaar problems. Primary uses: as a specific in all blood cleansing and detoxification combinations; as an important anti-inflammatory and anti-infective for serious female conditions such as endometriosis inflammation and excess fluid retention; as a specific for antihistimine activity in cases of itching, or eruptive skin problems such as acne and eczema; Secondary uses: as an alkalizing herb for over acid conditions such as arthritis, herpes, kidney and bowel inflammation; as a compress to reduce bruising, boils , and canker sores; as part of a purifying formula for viral warts and venereal disease. (Source:"How To Be Your Own Herbal Pharmacist" by Linda Rector-Page N.D., Ph.D.)
Burdock is quite effective in treating dry and scaly skin disorders such as psoriasis, dandruff, and eczema, particularly when they are caused by a general systemic imbalance. It stimulates the digestive juices and bile secretion and therefore is useful in treating anorexia nervosa and digestion and appetite problems. Burdock also aids liver function and is used to heal cystitis.(Source: "Naturopathic Handbook of Herbal Formulas" by Herbal Research Publications Inc.)
Burdock root is an alternative, diaphoretic and diuretic that is used traditionally to cleanse the blood and heal the kidneys and liver. It is one of the best blood purifiers known to traditional medicine. When taken as a tea, burdock root can also help to reduce cravings and hunger, thus assisting in weight loss. Burdock root can be eaten as food As a dried herb, it is commonly used as a standard decoction. (to make decoction: bring water to a boil, pour in about an ounce of dried burdock root, gently simmer for ten to twenty minutes, and allow to cool. Drink Between meals.)(Source: 1996 Natural Health Handbook from the editors of "Natural Health") --------------------------------------------------------------------------- Data Field
Burdock, latin name Arctium lappa, is a carrot-like root from the plant Arctium lappa, a biennial herb grown in China, Europe and the United States. Employed as a popular folk medicine around the world, burdock is also consumed as a vegetable in Japan, where it is called gobo.
Burdock seeds are crushed to make a popular tincture used to purify the blood, to treat gout and ulcers, arthritis, rheumatism, and cure skin diseases such as acne and psoriasis. In India and Russia the root is a popular anti-cancer remedy , and in China it is believed to be an effective aphrodisiac, useful in treating impotence and sterility.
The volatile oils of burdock seed are said to be an effective diaphoretic, used to inducing sweating as an aid in neutralizing and eliminating toxins from the body. This activity is widely utilized by herbal practitioner's in the treatment of liver problems, gallstones, flu, and to support the kidneys in filtering acids from the blood stream.
Studies of burdock show that it is high in minerals, being a good source of iron. Data also indicate that the root is a good source of the carbohydrate inulin which can account for 45% of the plant mass. Burdock is also a good source of essential oils and other compounds that exhibit bacteriostatic and anitfungul activity.
Burdock is an effective diuretic and is considered a very safe herb and food product, though there have been cases where the purity of the root has raised some concern. Reported cases involving toxic effects were first thought to be caused by the consumption of burdock tea but were later determined to be caused by contamination of the burdock root with belladonna root which contains atropine. In light of such issues, when using burdock root determine the of the source and quality of root before purchase.
Arctium lappa ---------------------------------------------------------------------------
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Arctium lappa --------------------------------------------------------------------------- Properties Alterative, Diaphoretic, Diuretic Contains 27 - 40% inulin- a form of starch important in the metabolism of carbohydrates. It is said to be one of the best blood purifiers. When mixed with Sassafras and made into a tea, it is said to release a strong oil soothing to the hypothalmus. It also aids the pituitary gland in adjusting hormone balance. It has been used as a very effective remedy for skin conditions, including eczema, acne, and herpes. --------------------------------------------------------------------------- Body Parts Affected blood, kidney, liver, pituitary, hypothalmus ---------------------------------------------------------------------------
Vitamins and minerals High in C, and Iron. Contains 12% protien, 70% carbohydrate, A, E, B-complex, P, PABA, sulphor, silicon, copper, zinc. ---------------------------------------------------------------------------
Butcher's Broom
Butcher's Broom - Ruscus aculeatus
Therapeutic profile: A flavonoid-rich blood thinning herb, used to tone and strengthen vein structure. Primary uses: as an anti-thrombosis agent in cases of phlebitis, and arteriosclerosis; as a vaso-constrictor for the treatment of varicose veins and hemorrhoids; Secondary uses; as a diuretic herb in a formula for cellulite release, to relieve heavy feeling in the legs.(Source:"How To Be Your Own Herbal Pharmacist" by Linda Rector-Page N.D., Ph.D.)
Cayenne Capsicum minimum Solanaceae
Names : Capsicum, Chili or Chili Pepper, Hot Pepper, Tabasco Pepper. Habitat : Tropical America and Africa and widely cultivated. Collection : The fruit should be harvested when fully ripe and dried in the shade. Part Used : The fruit.
Constituents : o Capsaicin. o Carotenoids; capsanthin, capsorubin, carotene. o Steroidal saponins known as capsicidins, in seed and root.
Actions : Stimulant, carminative, anti-catarrhal, sialagogue, rubefacient, anti-microbial. Indications : Cayenne is the most useful of the systemic stimulants. It stimulates blood flow, strengthening the heart, arteries, capillaries and nerves. A general tonic, it is also specific for both circulatory and digestive system. It may be used in flatulent dyspepsia and colic. If there is insufficient peripheral circulation, leading to cold hands and feet and possibly chilblains, Cayenne may be used, also for debility and for warding off colds. Externally it is used as a rubefacient in problems like lumbago and rheumatic pains. As an ointment it helps unbroken chilblains, as long as it is used in moderation! As a gargle in laryngitis it combines well with Myrrh. This combination is also a good antiseptic wash.
Kings Dispensatory describes it thus ~ Capsicum is a pure, energetic, permanent stimulant, producing in large doses vomiting, purging, pains in the stomach and bowels, heat and inflammation of the stomach, giddiness, a species of intoxication and an enfeebled condition of the nervous power. The infusion is much used in colds, catarrh, hoarseness, etc. In atonic dyspepsia and catarrhal gastritis it stimulates the nerves of the stomach, promotes the secretion of the digestive juices, and assists peristaltic motion. As an internal remedy some have advanced the theory that it is destroyed during digestion. Perhaps, when ingested with food, this may be partially true, but, if so, how do we account for its remarkable activity in sustaining the nervous system when given in delirium tremens and the power it has in steadying the patient and promoting sound sleep? That its effects are partly due to its stimulating action upon the gastric membranes is unquestionable, but its entire effects can not be due to this cause alone. The same may be said of its action in congestive intermittent and remittent fevers. Some thought to attribute its action in congestive chill to its effect upon the solar plexus. It forms an excellent addition to quinine in intermittents, where there is a deficiency of gastric susceptibility and it has been asserted that but 1/2 the quinine will be needed when combined with Capsicum.
Capsicum meets the debility of young and old, but is particularly useful in the elderly, when the body-heat is low, vitality depressed and reaction sluggish. Tired, painful muscles, stiffened joints and relaxation of any part are common conditions in the elderly that are, in a measure, rectified by Capsicum. Homeopathists suggest its use in pneumonia when abscesses threaten. Flatulence in dyspeptic states may be dispelled by capsicum. Externally, the infusion and tincture have been found valuable as a stimulating gargle in the ulcerated throat of scarlatina; also as a counter-irritant, as an application to indolent ulcers, in chronic ophthalmia and in chronic or indolent ulceration of the cornea. If used early in tonsillitis, with relaxation, it may abort the trouble, but if it does not, its use should be discontinued until the active inflammation has subsided. Hoarseness, from atony of the vocal cords, is relieved by it, and it is a remedy for relaxed uvula. It enters into various tinctures and linaments. The concentrated tincture of capsicum has been highly recommended in the treatment of chilblains and toothache. In the former, a piece of sponge of flannel must be saturated with it, and rubbed well over the seat of the chilblain, until a strong tingling and electrical feeling is produced. This application should be continued daily, until the disease is removed; relief will be experienced on the very first application and frequently there will be a total removal of the disease after the second or third application. This, however, will depend upon the severity of the case.
Powdered Capsicum, sprinkled inside the stockings, was a favorite prescription with Prof. Scudder for cold feet. This medicine possesses an extraordinary power in removing congestion by its action upon the nerves and circulation; if the skin is not broken. Specific Indications and uses; - Marked depression and debility; atonic dyspepsia of drunkards; delirium tremens; colic, with abdominal distension; congestive chills; cold extremities, with blanched lips and small, weak pulse; congestion, with capillary atony; tongue dry and harsh, and buccal and salivary secretions scanty, in fevers; chronic haemorrhoids, from relaxation.
Preparations & Dosage : Infusion ~ pour a cup of boiling water onto 1/2-1 teaspoonful of Cayenne and leave to infuse for 10 minutes. A tablespoonful of this infusion should be mixed with hot water and drunk when needed. Tincture: take 0.25-1 ml of the tincture three times a day or when needed.Cascara Sagrada Properties and Uses: Bitter tonic, purgative. Cascara sagrada bark is one of the best and commonest plant laxatives.An extract of the bark is still prescribed and marketed under various brand names. It encourages peristalsis by irritating the bowels, but it is also useful for chronic constipation since it has a lasting tonic effect on relaxed bowels. Cascara sagrada has also been used for gallstones and liver ailments and for chronic dyspepsia. Preparation and Dosage: Bark must be at least a year old before being used. Infusion: Steep 1 tsp. bark in 1 cup water for 1 hour. Take 1 to 2 cups a day, before meals or on an empty stomach. Tincture: Take 40 to 60 drops with water, morning and evening, as required. Cayenne
CAYENNE PEPPERS; Capsicum Annum
Therapeutic profile: a highly aromatic, carotene-rich digestive and heart tonic with anti-bacterial qualities, used as a central system catalyst and circulatory stimulant in many formulation. Primary uses: as a specific in heart muscle regulation, to strengthen all parts of the circulatory system and to normalize blood pressure; as a specific in digestive formulas to control gas, flatulence and upset stomach; as a warming agent for arthritic lower back and rheumatic pain; as a specific in breaking up mucous congestion in colds, flu, bronchitis, respiratory and cleansing formulas; to treat shock, and to prevent the onset of shock,(as in a heart attack); Secondary uses; as a hemostatic both externally and internally to stop bleeding, and fight infection; externally, as an antiseptic wash; or a stimulating compress; as a gargle to heal a sore throat.(Source:"How To Be Your Own Herbal Pharmacist" by Linda Rector-Page N.D., Ph.D.)
Cayenne also known as red pepper, is both an herb and a spice obtained from the dried, ground fruit of various hot chili peppers (capsicum frutescens) containing capsaicin, a compound that reduces pain and inflammation, probably by blocking the activity in the body of substance P, a compound needed for transmitting pain impulses. Capsaicin is an ingredient in some prescription skin creams. Drops of cayenne concentrate are used to relieve toothache (though some will find it unpleasantly hot) and as a liniment to soothe sore muscles. Cayenne is also used topically to stop bleeding and is taken internally to stimulate circulation or induce sweating to break a fever. Some herbalists use it to treat colds and infectious diarrhea. In the Far East it is a popular"crisis herb" for its heating and stimulating effects on the kidneys, lungs, stomach, and heart. It is also widely used as a spicy seasoning. It is sold in the form of capsules, concentrated drops, and tinctures.(Source: 1996 Natural Health Handbook from the editors of "Natural Health") Chamomile, German Properties and Uses: Anodyne, antiphlogistic, antispasmodic, clamative, carminative, diaphoretic, tonic. German chamomile tea is valuable in many nervous conditions, insomnia, neuralgia, lumbago, rheumatic problems, and rashes. It also tends to reduce inflammation and to facilitate bowel movement without acting as a purgative. Use it as a wash or compress for skin problems and inflammations, including inflammation of mucous tissue. Keeping a mouthful in the mouth for a time will temporarily relieve toothache. To help asthma in children or to relieve the symptoms of a cold, try a vapor bath of the tea. German chamomile can also be used as a relaxing, antispasmodic, anodyne bath additive. Use it for a sitz bath to help hemorrhoids, or as a foot- and hand-bath for sweaty feet or hands. For hemorrhoids and for wounds, the flowers are also made into a salve. Preparation and Dosage: Infusion: Use 2 tsp. dried (or fresh) flowers with 2 cup boiling water. Take a mouthful at a time. Or add 2 tbsp. flowers to 2 cups cold water and heat to just short of boiling. Bath Additive: Use 1 lb. flowers with 5 qt. cold water. Bring to boil, steep covered for 10 minutes. Strain and add to bathwater. A less effective way is to hang a linen bag containing the flowers in the tub. Use proportionately smaller amounts for partial baths.
------------------------------------------------------------------------- Calm Down With Chamomile
CHAMOMILE is a classic calming herb, known and loved worldwide. Remember Beatrix Potter's children's story "Tales of Peter Rabbit"? After Peter was chased from Mr. MacGregor's garden, his mother put him to bed with a cup of chamomile tea to quiet his fear. However, chamomile isn't limited to just its nerve-soothing abilities -- it's also a boon to anyone suffering burns to the skin, upset stomach or menstrual cramps. To this day, in Germany, chamomile is sometimes referred to as Alles zutraut, which means "capable of anything."
The word chamomile has its origins in the Greek kamai, meaning "on the ground," and melon, meaning "apple." Indeed, chamomile does have an aroma reminiscent of apples. Spaniards call chamomile manzanilla, which means "little apple."
Two types of chamomile are available in this country -- Roman (Chamaemelum nobile), also known as English chamomile, and German, also known as Hungarian or Matricaria recutita. The German variety is most frequently used because it's less expensive than Roman and more concentrated in valuable chemical constituents. Most Roman chamomile is somewhat bitter and is used primarily in potpourri rather than as a tea.
When you need an herb to calm you down, chamomile is an excellent choice. (Please see your health care adviser before beginning any herbal therapy.) This flowering plant is effective for nervousness, anxiety, stress and insomnia. When taken before bed it may help prevent nightmares. Chamomile also helps soothe the digestive tract. It's a carminative (expels gas), helps quiet spasms and nervous stomach, and aids diverticulitis and gastritis. As an ulcer treatment, it helps soothe cracks in the body's tissue and mucosa. Used as a gargle, chamomile helps soothe sore throats and sensitive gums. It's been employed as a steam bath for respiratory distress, and the tea is often used as an eyewash. A sitz bath of chamomile tea also helps relieve hemorrhoids. Chamomile helps ease joint pain associated with arthritis. This gentle herb also has an antispasmodic effect on the body's smooth muscles. If you want to give up coffee but don't want a withdrawal headache, drink a cup of chamomile tea.
Chamomile is especially helpful to women and children. Chamomile tea can be used as a douche or enema to calm irritated tissue. It eases menstrual cramps as well as children's teething pains. When kids are cranky and irritable, give them a warm chamomile bath by simply brewing a large pot of tea and pouring the strained tea into the bathtub. This will also help restless kids sleep.
When used as a topical remedy, chamomile soothes the skin. It's widely used in Europe for treatment of complaints such as eczema and dry skin (Herbs, Spices and Medicinal Plants, 1984, no. 1). A study conducted at The Dermatological Clinic of Friedrich-Wilhelm University in Germany showed chamomile was even more helpful in speeding skin healing time than cortisone. Not only does chamomile help promote skin growth over a wound, but it also can bring pain relief. Even after dermabrasion from the removal of tattoos, chamomile exhibits wound-healing abilities (Hautkr, 1987, vol. 62).
Chamomile can help soothe burns, sunburn, bed sores, diaper rash and even radiation burns. When added to the bath, it helps the skin feel soft. Many cosmetic products available at your natural products store contain chamomile to nourish dry skin and calm the sensitive area around the eyes. Chamomile skin cream is superb to use in a cold, dry climate. This versatile herb is often added to hair care products for blondes because it produces a golden tint in the hair.
Energetically, chamomile is considered to be warm, slightly bitter and moist. Researchers believe some of its healing properties may come from the essential oil azulene, which is hypoallergenic and anti-inflammatory. Researchers believe this oil may inhibit the release of histamine. Azulene has been found effective against bacteria such as Staphylococcus aureus and Streptococcus. Chamomile also contains levomenol, which is especially soothing to the skin. Also present in chamomile are coumarins and flavonoids, both of which are antispasmodic, according to author Mark Pedersen in his book Nutritional Herbology (Pedersen Publishing).
A Plant with Many Uses
German chamomile is a low-growing annual or perennial depending on the climate. It has fine feathery leaves with a yellow daisylike flower. All parts of the chamomile plant have therapeutic value, though it's primarily the daisylike flowering heads that are collected. Chamomile is also available in extract, capsules and as a homeopathic remedy. Some of the world's major supplies of German chamomile come from Argentina, Egypt and Eastern Europe.
Roman chamomile is a low-growing perennial with alternate multi-branched leaves. Most of it is grown in England, where it's a popular plant along garden paths because of its delightful fragrance. It's a resilient plant; in fact, an old verse sings praises to its hardiness: "Like a chamomile bed, the more it is trodden, the more it will spread." Both varieties of this herb prefer a lot of sun and can be sown in the spring or fall. Some bags of chamomile tea contain seeds. Just open a bag and plant the contents.
More than a million cups of chamomile tea are ingested worldwide daily, says Rob McCaleb, president of the Herb Research Foundation in Boulder, Colo. Chamomile tea contains only 10 to 15 percent of all the constituents that are actually present in the plant. The tea is best consumed over a long period of time. Use 1/4 ounce of herb in a quart of water. Bring the water to a boil. Remove it from the heat and add the herbs. Stir, cover and allow the herbs to steep 10 minutes. Strain and enjoy. Keep your herbs well-sealed when not in use to protect the valuable essential oils.
Chamomile is considered safe, effective and nonaddictive, although people with sensitivities should use caution before consuming this herb. However, only five cases of chamomile allergies have been reported since 1887, and the identity of the offending plant was not confirmed. Some herbalists consider it too relaxing to the uterus to consume often during pregnancy. Doing so could cause miscarriage. If you're pregnant, don't ingest any herb without consulting your physician.
Chasteberry: A Tonic For Menstrual Problems
THE HERB CHASTEBERRY (Vitex agnus castus) is among the most respected remedies for women experiencing premenstrual, menstrual or menopausal symptoms. In fact, this herb is now a major medicinal product in Europe, where it's used to treat premenstrual herpes, acne and other female-related disorders. It's also used as a sedative and antispasmodic. Consult with a naturopathic physician before taking chasteberry or other herbal remedies.
Studies indicate chasteberry has far-reaching effects on the female hormonal system. Researchers agree it stimulates the release of luteinizing hormone (LH) and inhibits the release of follicle-stimulating hormone (FSH). This increases the level of progesterone relative to estrogen. This hormonal balancing act can help relieve symptoms of PMS and menstrual disorders including abnormal menstrual periods.
In Germany, chasteberry has been approved for menstrual disorders due to inadequate progesterone secretion, premenstrual syndrome, menopausal complaints and inadequate lactation. European physicians have described positive results with chasteberry in treating premenstrual water retention. One clinical study found that premenstrual symptoms including anxiety, nervous tension, insomnia or mood changes disappeared or were significantly reduced in 60 percent of those taking chasteberry.
Traditionally, chasteberry has been used for increasing milk production during breastfeeding. Two clinical studies show chasteberry could increase milk production in lactating women with poor milk production. Pharmacological studies with animals have also demonstrated increases in lactation and enlargement of the mammary gland. No hazards to nursing infants have been noted in these studies. Research has also identified antimicrobial effects of the essential oil of chasteberry.
Menopause-Easing Properties
Because progesterone production decreases during menopause, chasteberry may be effective in reducing some of the symptoms of this condition. Though little research exists to confirm this, chasteberry has been reported to reduce the incidence of hot flashes, limit fluid retention, prevent excessive weight gain, and alleviate nervousness, anxiety or depression associated with menopause. Chasteberry can be combined with other herbal medicines that are helpful in correcting low estrogen levels.
You can buy chasteberry in extract form (dry or fluid), capsules and tea. Because this herb works through the pituitary and hypothalamus and not directly through hormonal action, it's slow acting. Results occur after one or two cycles, but studies show a six-month treatment is necessary for lasting improvement. Treatment should continue several weeks after effects are noticed.
* Caution: Chasteberry is not advised during pregnancy or for children. If you're pregnant, see a doctor before taking any herb.
Rob McCaleb is president of the Herb Research Foundation in Boulder, Colo. For more information, call 800-748-2617.
Chaste Tree
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Chaste Tree (also known as Monk's Pepper, Indian Spice, Sage Tree, Hemp
Tree, Wild Pepper) has an interesting history. Pilgrims believed the tree
to have magical qualities and would carry its boughs to ward off robbers
and deter the bites of venomous creatures. Even earlier, Athenian women put
the leaves of the tree in their beds and monks ground up the seeds for
pepper, both actions being taken to ensure chastity.
Although these stories seem humorous, the tree has been shown to contribute
positively to the many challenges to women's health. The seeds and berries
contain hormone-like substances and, when used, are able to adjust the
production of female hormones. Modern research shows that the plant acts on
the hormone producing systems of the body by stimulating progesterone
production. Dr. Alan Stewart conducted a study in which subjects were given
capsules of dried agnus-castus. 60% of the group experienced a reduction or
elimination of PMS symptoms, including anxiety, nervous tension, insomnia,
and mood changes. Extracts from the Chaste Tree have also successfully been
used by treating gynecological conditions resulting from menopause, and
menstrual irregularities.
In Germany there has been extensive experimental research on how the chaste
tree berry (Vitex agnus-casus L.) feeds the glandular system, particularly
the pituitary gland. The tree grows in moist river banks in southern Europe
and in the Mediterranean region. The dried, ripe fruit is used. No safety
problems in its wise use are known.
[Nature Sunshine on-line ordering]
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For Educational Purposes Only
Sources:
Nature's Sunshine Products, Provo, Utah
Nature's Field as referenced:
Nutritional Herbology, Mark Pedersen
The Random House Book of Herbs, Roger Phillips and Nicky Fox
The Wild Rose Scientific Herbal, Terry Willard, Ph.D.
Weiner's Herbal (1990 Edition), Michael A. Weiner, M.S., M.A., Ph.D.
Quarterly Newsletter , Fall 1994, The American Herb Association Townsend
Leter for Doctors, July 1994
The Encyclopedia of Herbs and Herbalism, Malcom Stuart, Ed.
Herbs That Heal: Prescriptions for Herbal Healing, Michael A. Weiner, Ph.D.
and Janet Weiner
Handbook of Native American Herbs. Alma R. Hutchens
The Way of Herbs, Michael Tierra, C.A., N.D.
Chickweed
Chickweed Herb - Stellaria media
Useful in treating cuts, wounds, itching, and irritation, particularly when the irritation is caused by eczema or psoriasis. Internally helpful with rheumatism.(Source: "Naturopathic Handbook of Herbal Formulas" by Herbal Research Publications Inc.)
Reduces mucus build-up in the lungs. May effectively treat asthma. Use for gastrointestinal disorders, constipation, coughs, colds, rheumatism, scurvy, pleurisy, skin disease, tumors, cancer, inflammation, and blood disorders. Use as a vitamin C supplement.(Source: Prescription for Nutritional Healing by James F. Balch,M.D. & Phyllis A. Balach, C.N.C.)
Chickweed (Stellaria media) has antipyretic, demulcent, and alterative properties. It is used traditionally to treat fevers, inflammation, bronchitis, pleurisy, coughs, colds, and hoarseness. It can be applied externally as a poultice to treat skin diseases. As a tea, it is effective in curbing cravings, assisting digestion, and promoting weight reduction.(Source: 1996 Natural Health Handbook from the editors of "Natural Health") Cleavers Herb Properties and Uses: Antispasmodic, diaphoretic, diuretic, vulnerary. The predominant uses for cleavers are external, although the tea has been recommended for stomach and intestinal catarrh and for irritations of the mucous membranes, including those of the urinary tract. The juice of the fresh plant or a tea made from the dried plant is popular for skin problems. Applying the crushed fresh leaves directly is also said to be helpful for skin problems and for stopping bleeding. Preparation and Dosage: Use the juice of the fresh plant or dry the plant immediately to keep for later use. Infusion: Steep 1 oz. dried herb in 1 pint warm (not boiling) water for 2 hours. Take 2 to 8 tbsp., three or four times a day. Tincture: Take 20 to 30 drops in water, as required. Damiana
Damiana Leaf; Turnera diffusa
Therapeutic profile: a mild aphrodisiac and tonic for the central nervous and hormonal systems. Primary uses: as a specific in a combination to treat frigidity in women and impotence in men; as a body tonic and energizer; as part of an anti-depressant; as part of a hormone balancing formula for both sexes; secondary uses: as part of a formula to relieve constipation and bloating.(Source:"How To Be Your Own Herbal Pharmacist" by Linda Rector-Page N.D., Ph.D.)
Acts as a tonic on the central nervous system and the hormonal system. Used in treating depression and anxiety, particularly when influenced by sexual factors. Strengthens the male sexual system.(Source: "Naturopathic Handbook of Herbal Formulas" by Herbal Research Publications Inc.) Dandelion
Dandelion Root; taraxacum officinale
Therapeutic profile: a source of natural potassium and excellent liver cleansing and strengthening agent, with soothing healing properties for the digestive system and bowel inflammation. Primary uses: a specific for liver cleansing and healing, including serious liver conditions such as hepatitis, jaundice and cirrhosis; as part of a bowel cleansing and toning formula; as part of combination to reduce high blood pressure and its resultant water retention; secondary uses: an aid to weight loss and reducing cholesterol through better liver metabolic action.(Source:"How To Be Your Own Herbal Pharmacist" by Linda Rector-Page N.D., Ph.D.)
Dandelion is an excellent, safe diuretic and liver tonic. Dandelion is a valuable diuretic because it is rich in potassium, a vital mineral often lost when the kidneys are stimulated by drugs. It is useful in treating water retention due to heart problems, inflammation and congestion of the liver and gall-bladder, and congestive jaundice.(Source: "Naturopathic Handbook of Herbal Formulas" by Herbal Research Publications Inc.)
A mildly bitter herb that cleanses the bloodstream and liver and increases the production of bile. Used as a diuretic. Improves function of the pancreas, spleen, stomach, and kidneys. Taken for anemia, gout, rheumatism, jaundice, cirrhosis, hepatitis, abscesses, boils, cramps, fluid retention, constipation, and breast tumors, May aid in the prevention of breast cancer and age spots. Reduces serum cholesterol and uric acid.(Source: Prescription for Nutritional Healing by James F. Balch,M.D. & Phyllis A. Balach, C.N.C.)
Dandelion is a bitter but nutritious herb prepared from the roots, leaves, and other parts of the well known weed (Taraxacum officinale). It is also known (revealingly) as piss-in-bed. Traditionally it has been used as a digestive tonic, blood cleanser, mild diuretic and laxative, and weight loss aid. The fresh leaves are high in nutrients including beta-carotene, vitamin C and potassium. As an herb, dandelion is also taken to relieve inflammation of the liver and gallbladder, congestive jaundice, skin diseases, and PMS. It may be useful to lower blood pressure, and prevent heart disease. Dandelion is safe and nontoxic. It is sold as tablets, capsules, concentrated drops, tinctures, and extracts.(Source: 1996 Natural Health Handbook from the editors of "Natural Health") Devils Claw
Harpagophytum procumbens Pedaliaceae
Citations
Habitat : Indigenous to Southern and Eastern Africa. Collection : This plant grows in Africa in very arid conditions. The roots are collected at the end of the rainy season. Part Used : Rhizome.
Constituents : o Iridoid glycosides, including harpagide, harpagoside and procumbide o Flavonoids, mainly kaempferol and luteolin glycosides o Phenolic acids; chlorogenic and cinnamic acid o A quinone, harpagoquinone o Miscellaneous; triterpenes, oleanolic & ursolic acid derivatives, esters, sugars.
Actions : Anti-inflammatory, anodyne, hepatic. Indications : This valuable plant has been found effective in the treatment of some cases of arthritis. This action appears to be due to the presence of a glycoside called harpagoside that reduces inflammation in the joints. Unfortunately Devils Claw is not always effective, but it is well worth considering in cases of arthritis where there is inflammation and pain. This plant also aids in liver and gall-bladder complaints.
Combinations : With Celery Seed, Bogbean or Meadowsweet in the treatment of arthritis. Preparations & Dosage : Decoction: put l/2 - l teaspoonful of the rhizome into a cup of water, bring it to the boil and simmer for l0-l5 minutes. This should be drunk three times a day. It should be continued for at least one month. Tincture: take l-2 ml of the tincture three times a day.
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--------------------------------------------------------------------- --------------------------------------- From German Commission_E --------------------------------------- Devil's claw (Harpagophytum procumbens) Uses: The root of the devil's claw plant stimulates appetite, eases upset stomach and indigestion, and is used in the treatment of degenerative disorders of the locomotor systems. Devil's claw stimulates the production of bile and has some anti-inflammatory and analgesic properties, which makes devil's claw useful for some cases of rheumatoid arthritis. Dosage (unless otherwise prescribed): For loss of appetite, take to 1.5 grams of the root or equivalent preparations per day. For other symptoms, take up to 4.5 grams of the drug or equivalent preparations per day. Contraindications: If you have gastric or duodenal ulcers or gallstones, do not use devil's claw until you have consulted your health care practitioner. Interactions with other drugs: None known. Side effects: None known. Devil's Claw
Devil's Claw Tuber; harpagopytum procumbens
Therapeutic profile: an anti inflammatory and blood cleansing herb with prostaglandin promoting activity, specifically used for joint pain relief. Primary uses: as a specific for inflammation and pain of arthritic and rheumatic conditions; secondary uses: to relieve inflammatory liver and gall bladder problems.(Source:"How To Be Your Own Herbal Pharmacist" by Linda Rector-Page N.D., Ph.D.)
Devil's Claw has anti inflammatory properties which may help some cases of arthritis with inflammation and pain. Also acts as a hepatic in treating liver and gallbladder problems.(Source: "Naturopathic Handbook of Herbal Formulas" by Herbal Research Publications Inc.) |
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