ECHINACEA
(Echinacea Augustifolia and Purpurea)

Medicinal Properties: Alterative, antiseptic, tonic, depurative, maturating, febrifuge.

Uses in Folklore: The Indians chiefly employed this plant medicinally, prescribing it for poisonous bites and stings, toothache, and enlarged glands such as those resulting from mumps. Some doctors in the 19th century used it as an antiseptic and blood purifier. Echinacea is helpful to the lymphatic system and is a powerful immune system stimulant. It fights viral and bacterial infections and has anti-inflammatory properties. Also useful in cases of colic, colds, flu and infections of all kinds. Echinacea is regarded as an extremely safe herb with virtually no reported instances of toxicity.


EVENING PRIMROSE
(Oenothera biennis L.)

Medicinal Properties: Astringent, antispasmodic, anti-coagulant, reduces high blood pressure, stimulates liver regeneration, and anti-arthritic.

Uses in Folklore: Evening primrose was a popular herb in American
history. Many Indian tribes used it for treating obesity, intestinal complains, skin disorders and a variety of other afflictions. In England, during the 17th century, this herb was called the "King's cure-all" by herbalists, and it was considered a panacea for treating most ailments.


EYEBRIGHT
(Euphrasia officinalis)

Medicinal Properties: Astringent, anti-inflammatory.

Uses in Folklore: Eyebright has a long history of use in the treatment of eye diseases. It has long been used on pinkeye, or conjunctivitis, due to its astringent and anti-inflammatory properties. Introduced into medical literature in the works of the pioneering naturalist St. Hildegard (1098 - 1179), this herb has long been praised for its medicinal values. Eyebright is extremely rich in the "eye vitamin"--vitamin A-- and in vitamin C. It contains moderate amounts of B complex, D, and traces of vitamin E., and iron and silicon, plus trace amounts of iodine, copper and zinc.


FENNEL
(Foeniculum vulgare)

Medicinal Properties: Carminative, aromatic, anti-spasmodic, stimulant, galactogogue, rubefacient, expectorant, anti-emetic, diaphoretic, hepatic.

Uses in Folklore: The licorice-flavored fennel was in great demand during the Middle Ages as an appetite suppressant during times of fasting. It is an excellent stomach and intestinal remedy that relieves flatulence and colic.


FEVERFEW
(Chrysanthemum parthenium)

Medicinal Properties: Anti-inflammatory, vasodilatory, relaxant, digestive bitter, uterine stimulant.

Uses in Folklore: Feverfew has been used for centuries for treating migraine headaches. In recent years, it has regained its deserved reputation as a primary remedy for migraines. It is also reported that feverfew inhibits the release of two inflammatory substances thought to be the culprits of painful swollen joints, characteristic of rheumatoid arthritis. The anti-inflammatory effects of feverfew are cumulative. Don't expect one cup of tea to banish arthritis or migraines forever. Herbs work slowly. If taken faithfully, you can expect good results within two weeks to a month and excellent results by the end of two months. Reports state that, when taken as directed, migraines can go into remission. Feverfew has been used for centuries with no ill effects.


GARCINIA CAMBOGIA
* With Chromium Added (Common Name: Brindall Berry)

Medicinal Properties: Diet aid, fat burner, reduces cholesterol, appetite depressant.

Uses in Folklore: This herb is generally suggested as an effective diet aid. It contains hydroxycitric acid, which breaks down fats and carbohydrates, reduces cholesterol and decreases appetite.* Chromium -- Energy nutrient.


GARLIC
(Allium sativum)

Medicinal Properties: Antiseptic, anti-microbial, diaphoretic, cholagogue, hypotensive, anti- spasmodic, alterative, anthelmintic, anti-catarrhal, carminative, expectorant, pectoral, rubefacient, stimulant, tonic vulnerary.

Uses in Folklore: Garlic has been used since 3,000 B.C. The volatile oil in garlic is composed of several compounds that contain sulfur. These compounds are believed responsible for garlic's pharmacological actions. Scientifically documented, it is anti-microbial, antibacterial, anticarcinogenic, antifungal, anthelmintic, anti-inflammatory, and antiviral. The heart- protective effects of garlic have also been established. It has a lipid-lowering effect; it decreases total serum cholesterol, while increasing high-density lipoproteins (the good cholesterol). Studies show that garlic decreases systolic blood pressure and diastolic pressure.


GENTIAN
(Gentiana lutea)

Medicinal Properties: Bitter, gastric stimulant, sialagogue, cholagogue, anti-microbial, emmenagogue, hepatic, tonic.

Uses in Folklore: Claimed to kill the organism that causes malaria. Herbalists suggest it for strengthening liver, pancreas, kidneys and spleen. Also for digestion (accelerates the emptying of the stomach), increased circulation, chronic urinary infection and arthritis.


GINGER ROOT
(Zingiber officinale)

Medicinal Properties: Stimulant, pungent, carminative, sialagogue, condiment, diaphoretic.

Uses in Folklore: Ginger root (chewed) stimulates the salivary glands, which is said to be useful in paralysis of the tongue. Prized since ancient times both for its flavor and for its medicinal properties. In China, the tea has long been prescribed for colds, coughs, flu and hangovers. The Chinese believe that the tea has the power to strengthen lungs and kidneys. Tibetans use ginger to stimulate the vital energies of one who is debilitated, lethargic, or convalescing from an illness. Modern medicine recognizes many of the spice's time-honored virtues. It is a carminative and an aid in the digestion of fatty foods, as well as helpful in preventing motion sickness and vertigo.


GINKGO BILOBA
(Ginkgo biloba)

Medicinal Properties: Anti-asthmatic, anti-depressant, antibiotic, stimulant, circulatory, increases blood flow.

Uses in Folklore: From earliest times, the Chinese held this tree in high regard for its medicinal properties. They used it for tuberculosis, bronchial congestion, kidney infections, depression, senility, toxic shock and circulatory ailments. Research indicates that the leaves may be effective against asthma. Tests also show that Ginkgo may be helpful in treating tinnitus. (Ringing in the ears) Herbalists recommend it for increasing blood flow and suggest it for many problems relating to circulation, as well as for hearing, vision, dizziness, ringing ears, senility, heart and kidney disorders, Alzheimer's, glucose utilization, asthma, memory loss, depression, and brain function. In addition to improving blood supply to the brain, ginkgo also increases the rate at which information is transmitted at the nerve cell level. By all accounts, the long-term use of Ginkgo is believed to be quite safe. No known serious side effects have been reported.


GINSENG
(Electherococcus senticosus)

**SEE PRODUCT WARNING BELOW**

Medicinal Properties: Adaptogen, vasodilator, stimulant, strengthens the body under stress, also for endurance and resistance to infection.

Uses in Folklore: Said to be a panacea. Beneficial to men for impotence or low sperm count, it stimulates the male sex glands and has proven successful against certain types of impotence. For women in menopause, it stimulates estrogen. Also suggested for senility, diabetes, anemia, headaches, and to normalize blood pressure. Ginseng provides measurable protection against radiation. Cancer patients find it softens the side effects of radiation treatment. Has an invigorating effect, increases stamina, and should not be taken before bedtime.

Please read carefully!
**PRODUCT WARNINGS**

Do NOT consume if pregnant or nursing! Should not be used by anyone with LUPUS. If you have a medical condition, consult your physician before using this herb. Long-term use of large amounts of ginseng should be avoided.


GOLDENSEAL
(Hydrastis canadensis)

**SEE PRODUCT WARNING BELOW**

Medicinal Properties: Tonic, astringent, anti-catarrhal, laxative, oxytocic, bitter, alterative, anti-bilious, cholagogue, emmenagogue, expectorant, hepatic, pectoral, antibiotic, vulnerary.

Uses in Folklore: Goldenseal is still a favorite remedy of Native Americans and herbalists everywhere. The medicinal value of goldenseal is believed to derive from its high content of berberine, an alkaloid constituent that has been widely studied. Berberine activates macrophages, immune system cells that destroy bacteria, viruses, tumor cells and other harmful foreign substances. Berberine's ability to inhibit the growth of the Candida organism, responsible for so many yeast infections, has also been documented. Research shows it has powerful antibiotic and immunostimulatory qualities.

Please read carefully!
**PRODUCT WARNINGS**

Goldenseal stimulates the involuntary muscles of the uterus, and should be avoid during pregnancy. Do not use goldenseal if you have a potential for, or a history of, high blood pressure.


GOTU KOLA
(Centella asiatica)

**SEE PRODUCT WARNING BELOW**

Medicinal Properties: Antibiotic, circulation

Uses in Folklore: Contains antibiotic properties and was traditionally used for treating leprosy. Suggested for improving circulation and mental alertness. Also for fatigue, depression, rheumatism, blood diseases, high blood pressure, heart and liver functions, sore throat, tonsillitis, hepatitis, venereal disease, urinary tract infections, measles, insomnia, stress, edema and to speed healing of wounds. Used by the orientals to improve memory and retard the aging process.

Please read carefully!
**PRODUCT WARNINGS**

Do NOT use if there is a history of cancer or if using tranquilizers or sedatives. If a skin rash develops, discontinue use. Do NOT use if pregnant or nursing.



GRAVEL ROOT
(Eupatorium purpureum)

Medicinal Properties: Diuretic, antilithic, anti-rheumatic, tonic.

Uses in Folklore: Gravel Root is used primarily for dissolving kidney stones or gravel. It is also beneficial in urinary infections.


HAWTHORN BERRIES
(Crataegus oxyacantha)

Medicinal Properties: Antispasmodic, sedative, tonic.

Uses in Folklore: Many herbalists consider Hawthorn a tonic for the heart and useful for breaking up cholesterol and moving it out of the system. Aids in burning off excess calories. Suggested for circulation, irregular heart beat, kidney stones, stomach distension, diarrhea and sore throats.


HOPS
(Humulus lupulus)

Medicinal Properties: Antiseptic, astringent, analgesic, bitter, nervine, sedative, hypnotic.

 The Cherokee used hops like aspirin to ease pain, induce sleep, treat breast complaints, and for inflamed bladder and kidneys. Originally hops were used for their preservative value. They contain a natural substance that prevents the growth of gram-negative bacteria. Hops also contains the "wonder drug" GLA, found in Evening Primrose. GLA is used by the body to produce prostaglandins, which control the physiological responses that lower blood pressure, stimulate the immune system, reduce the risk of thrombosis and regulate brain function.