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| | From: Genie· (Original Message) | Sent: 11/6/2007 3:42 AM |
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| | From: Genie· | Sent: 12/5/2007 2:04 AM |
Peppermint Bark 1 package (16 ounces) vanilla-flavored candy coating (almond bark), broken into pieces 24 hard peppermint candies 1. Cover cookie sheet with waxed paper, aluminum foil or cooking parchment paper. Place candy coating in 8-cup microwavable measure or 2-quart microwavable casserole. Microwave uncovered on High 2 to 3 minutes, stirring every 30 seconds, until almost melted. Stir until smooth. 2. Place peppermint candies in heavy plastic bag; crush with rolling pin or bottom of small heavy saucepan. Pour crushed candies into wire strainer. Shake strainer over melted coating until all of the tiniest candy pieces fall into the coating; reserve the larger candy pieces. Stir coating to mix evenly. Spread coating evenly on cookie sheet. Sprinkle evenly with remaining candy pieces. Let stand about 1 hour or until cool and hardened. Break into pieces. Chocolate-Peppermint Bark: Substitute chocolate-flavored candy coating for the vanilla candy coating. Drizzled Peppermint Bark: Heat 1/2 cup semisweet chocolate chips or white baking chips and 1 teaspoon shortening until melted. Drizzle over Peppermint Bark before letting stand 1 hour. Nutrition Information: 1 Serving: Calories 40 (Calories from Fat 20 ); Total Fat 2 g (Saturated Fat 1 g); Cholesterol 0mg; Sodium 5 mg; Total Carbohydrate 6 g (Dietary Fiber 0g); Protein 0g Percent Daily Value*: Vitamin A 0%; Vitamin C 0%; Calcium 0%; Iron 0% Exchanges: 1/2 Starch
*Percent Daily Values are based on a 2,000 calorie diet.
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Reply
| | From: Genie· | Sent: 1/25/2008 2:35 AM |
Pralines Prep Time: 10 Minutes - Cost: $ Servings: 64 (Serving = 1 piece) - Difficulty Level: 2 Ingredients - 2 cups Isomalt
- 1 teaspoon baking soda
- 1 cup buttermilk
- Pinch of salt or salt substitute
- 2 tablespoons margarine
- 2-1/3 cups pecan halves
- 64 perfect pecan halves (unbroken)
Directions - In a large kettle (about 8 quarts), combine Isomalt, baking soda, buttermilk and salt or salt substitute. Cook over high heat 5 minutes, being sure to stir frequently and to scrape bottom and crevices of kettle. Cook to 234 degrees F. on a candy thermometer. Remove from heat. Add margarine and 2-1/3 cups pecan halves. Cook stirring continuously to soft ball stage. Remove and let stand just a minute or two. Then with a spoon, beat until thickened and creamy.
- Immediately drop by 2" tablespoonfuls onto waxed paper or a cookie sheet. Dot with perfect pecans. Press pecan into each piece of candy.
Calories: 39.2 Protein: .531 g Sodium: 23.7 mg Cholesterol: .134 mg Fat: 3.89 g Carbohydrates: 1.13 g Exchanges: 1/2 Fat
Source: The Diabetic Dessert Cookbook
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| | From: Genie· | Sent: 8/7/2008 7:19 PM |
Double Fudge Balls-D
1/3 cup margarine, softened 3 tablespoons evaporated skimmed milk dash salt 1 teaspoon vanilla extract 1/4 cup cocoa 1 cup powdered sugar replacement 1 recipe Semisweet Dipping ChocolateCream together margarine, milk, salt and vanilla until fluffy. Stir in cocoa and sugar replacement. Knead or work with hands until dough is smooth and form dough into 60 small balls. Dip balls in chocolate, cool completely; dip again and cool. Makes 60 balls. Exchange 1 ball: 1/3 bread 1/2 fat Calories 1 ball: 50 calories | |
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| | From: Genie· | Sent: 9/2/2008 2:38 AM |
Double Fudge Balls
1/3 cup margarine (soft)
3 tablespoons evaporated skimmed milk
dash of salt
1 teaspoon vanilla
1/4 cup cocoa
1 cup powdered sugar replacement
1 recipe semisweet dipping chocolate (found below)
Cream together margarine, milk, salt and vanilla until
fluffy.
Stir in cocoa and sugar replacement.
Knead or work with hands until dough is smooth, and
form dough into 60 small balls. Dip balls in
chocolate, cool completely; dip again and cool.
Yield: 60 balls
Calories 1 ball: 50
Exchange 1 ball: 1/3 bread, 1/2 fat
Semisweet Dipping Chocolate
1 cup nonfat dry milk powder
1/3 cup cocoa
2 tablespoons paraffin wax
1/2 cup water
1 tablespoon liquid shortening
1 tablespoon liquid sugar replacement
Combine milk powder, cocoa and wax in food processor
or blender; blend to soft powder.
Pour into top of double boiler and add water, stirring
to blend. Add liquid shortening.
Place over hot (not boiling) water, and cook and stir
until wax pieces are completely dissolved and mixture
is thick, smooth and creamy.
Remove from heat. Stir in sugar replacement and let
cool slightly.
Dip candies according to recipe. Shake off excess
chocolate. Place on very lightly greased waxed paper
and allow to cool completely. (If candies do not
remove easily, slightly warm the waxed paper over
electric burner or with clothes iron.)
Store in a cool place.
Yield: 1 cup
Calories full recipe: 427
Exchange full recipe: 3 low fat milk
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| | From: Genie· | Sent: 10/9/2008 1:58 AM |
Sugar Free Pecan Fudge
1 envelope unflavored gelatin 1/4 c. water 1 sq. unsweetened chocolate 1/8 tsp. cinnamon 1 tsp. sweet & Low liquid 1/4 c. water 1/2 c. evaporated milk 1/2 tsp. vanilla 1/4 c. chopped pecans
Soften gelatin in 1/4 cup water for 5 minutes. Melt chocolate with cinnamon and Sweet & Low liquid. Slowly add evaporated milk and water. Add gelatin and stir until dissolved. Remove from fire and add vanilla; cool. When mixture begins to thicken, add nuts. Turn into dish. When firm, cut. Each piece equals 1/3 milk exchange and 1/2 fat exchange.
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Reply
| | From: Genie· | Sent: 10/16/2008 5:08 AM |
Sugar Free Pecan Fudge
1 envelope unflavored gelatin 1/4 c. water 1 sq. unsweetened chocolate 1/8 tsp. cinnamon 1 tsp. sweet & Low liquid 1/4 c. water 1/2 c. evaporated milk 1/2 tsp. vanilla 1/4 c. chopped pecans
Soften gelatin in 1/4 cup water for 5 minutes. Melt chocolate with cinnamon and Sweet & Low liquid. Slowly add evaporated milk and water. Add gelatin and stir until dissolved. Remove from fire and add vanilla; cool. When mixture begins to thicken, add nuts. Turn into dish. When firm, cut. Each piece equals 1/3 milk exchange and 1/2 fat exchange.
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Reply
| | From: Genie· | Sent: 10/16/2008 9:38 PM |
Diabetic Chocolate Fudge Recipe 14+1/2 ounces (or 435ml) evaporated milk 3 tablespoons cocoa 1/4 cup butter OR margarine OR oleo OR olive oil liquid sweetener (equal to 1/2 cup sugar) 1/4 teaspoon salt 1 teaspoon vanilla 2+1/2 cups wholemeal biscuit crumbs (Graham crackers etc) 1/4 cup nuts
In a medium saucepan, mix together milk & cocoa. Add in butter, sweetener & salt. Bring mixture to the boil, then remove from heat. Stir in all of the remaining ingredients EXCEPT 1/4 cup wholemeal biscuit crumbs. Allow mixture to cool (approximately 15 minutes). Divide the mixture into 30 and roll each into a ball. Roll each ball in remaining biscuit crumbs. Chill, serve & enjoy!
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Reply
| | From: Genie· | Sent: 10/17/2008 3:55 AM |
Diabetic Fudge recipe
Ingredients: 1 stick oleo. 2 oz of chocolate. 1 tablespoon of liquid sweetener. ½ teaspoon of vanilla essence. 8 oz of softened cream cheese. ½ cup of chopped nuts.
Preparation Instructions: Melt the oleo over low heat. Add to the pan chocolate. When the chocolate has melted add liquid sweetener plus the vanilla.
Remove the mixture from heat cool. Once the mixture has cooled put it into a blender for a short spin.
Remove from blender and add the softened cream cheese and nuts.
Pour the mixture into a buttered pan and place in refrigerator.
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