|
|
Reply
| | From: Genie· (Original Message) | Sent: 10/28/2007 5:38 PM |
|
First
Previous
2-14 of 14
Next
Last
|
|
Reply
| | From: Genie· | Sent: 1/8/2008 5:17 AM |
Macadamia Crusted Halibut
Serves 4
four 8-oz. Halibut steaks
2 cloves garlic
1 cup macadamia nuts
1/4 cup plain dry bread crumbs
1/2 tsp. Salt
1/2 tsp. Emeril's Essence or other grill seasoning
1 large egg, beaten
1/4 cup milk
2 firm, ripe peaches
2 firm, ripe plums
1/2 cup chopped cilantro
1/8 tsp. Salt
1/8 tsp. Ground cayenne pepper
Preheat grill to medium. Prepare four 12 x 12 pieces of heavy-duty
aluminum foil by coating one side of each with nonstick cooking spray. Set
aside.
Rinse halibut and pat dry with paper towels. In food processor, chop
garlic until fine. Add next four ingredients and pulse until coarsely
ground
pour into shallow dish or pie plate. In another shallow dish, whisk
together egg and milk. Dip fish steaks into egg mixture, then into nut
mixture, pressing nuts onto fish.
Place each steak on one half of prepared foil square; fold other half
over steak and seal edges to make a packet. Grill packets for 10 minutes,
turning once. Meanwhile, remove pits from peaches and plums, and chop the
fruit coarsely. Place fruit in a medium bowl and add remaining
ingredients,
tossing to combine. Remove halibut steaks from packets and serve with a
generous spoonful of fruit salsa.
| |
|
Reply
| | From: Genie· | Sent: 2/16/2008 2:57 AM |
Pan-Seared Halibut and Potatoes
SERVES 4
TIME: 50 MINUTES
This rustic-looking dish is best served family-style on a large
platter. if
you prefer to plate the meal indi vidually, cut the fillet into 4
portions
before cooking; the cooking times will remain the same. A simple green
salad
would be an ideal accompaniment.
3 tablespoons unsalted butter
1 medium red onion, halved and cut into
1/2-inch-thick slices
1 1/2 pounds Red Bliss potatoes, scrubbed and cut into 1/4-inch wedges
8 medium cloves garlic, unpeeled
8 sprigs fresh thyme
4 bay leaves
Salt
1 tablespoon chopped fresh parsley leaves
Ground black pepper
2 teaspoons vegetable oil
1 1/2 pounds halibut fillet (in a single piece) lemon, cut into wedges
1. Adjust an oven rack to the middle posi tion and heat the oven to 200
degrees. Heat the butter in a large nonstick skillet over medium-high
heat.
When the foaming sub sides, add the onion, potatoes, garlic, thyme, bay
leaves, and 1 teaspoon salt. Cook, stirring occasionally, until the
potatoes
begin to brown, about 10 minutes. Reduce the heat to medium and cook,
stirring occasionally, until the potatoes are well browned and easily
pierced with a knife, about 20 minutes. Remove the thyme sprigs, bay
leaves,
and garlic cloves; discard the thyme and bay leaves. Using tongs, squeeze
the garlic cloves from their skins and roughly chop. Toss the garlic and
parsley with the potatoes and adjust the seasonings with salt and pepper.
Transfer the potatoes to an ovensafe bowl and place the bowl in the
oven to
keep warm.
2. Using tongs and paper towels, wipe the skillet clean. Add the oil and
heat over medium-high heat until smoking. Mean while, liberally
season the
fish with salt and pepper. Place the fillet, skin-side down, in the
pan and
cook until well browned, about 5 minutes. Using a large spatula,
gently flip
the fish and cook until the fish is cooked through and opaque, 4 to 5
minutes. Place the pota toes on a serving platter and set the fish over
them. Garnish with the lemon wedges and serve immediately.
| |
|
Reply
| | From: Genie· | Sent: 3/23/2008 10:08 PM |
Mediterranean Halibut
6 5-ounce halibut fillets
2 Tablespoons extra virgin olive oil
1 Tablespoon ground coriander
Salt and pepper
2 cloves garlic, chopped
4 shallots, chopped
1 pint red cherry tomatoes, halved
1 pint yellow cherry tomatoes, halved
1 small jar capers in brine, drained
2 Tablespoons chopped parsley
Drizzle fish with oil. Sprinkle with coriander, salt
and pepper. Sear in a skillet for 2 minutes over
medium heat, then flip over and continue to cook
another 2 minutes.
Add the garlic, shallots, tomatoes and capers. Cook
until the halibut has cooked through, about 2 minutes.
Sprinkle with parsley.
Yield: 6 Servings
Prep time: 10 minutes
Cook time: 6 minutes
| |
|
Reply
| | From: Genie· | Sent: 5/21/2008 2:40 AM |
Blackened Halibut with Mango Chutney
by Simon Rimmer from Something for the Weekend Serves 4
Ingredients For the mango chutney 1 T. olive oil 2.1in piece ginger, peeled, finely chopped 1 small red chili, deseeded, chopped 1 lime, zest and juice only 1 garlic clove, crushed pinch ground cinnamon pinch ground coriander seeds 7½ oz soft light brown sugar 7½ fl oz cider vinegar 3 mangoes, peeled, cut into cubes
For the blackening mix 3 T. cayenne 2 tsp mustard powder 2 tsp dried oregano 4 tsp garlic powder 3 tsp onion powder 1 tsp celery salt pinch dried thyme 2 tsp white pepper
For the halibut 4 5 oz halibut steaks salt and freshly ground black pepper To serve 4 lime wedges handful fresh coriander basmati rice, cooked according to packet instructions
Method 1. For the chutney, heat the olive oil in a large frying pan over a low heat and gently fry the ginger, chili, lime zest, lime juice and garlic until softened, but not colored. 2. Add the cinnamon, coriander, sugar, vinegar and mango. Increase the heat and bring to the boil. 3. Reduce the heat and simmer for at least 40 minutes, until reduced to a sticky jam consistency. 4. Meanwhile, for the blackening mixture, place all of the blackening ingredients into a bowl and mix well. 5. For the halibut, season the fish steaks with salt and freshly ground black pepper. 6. Press each side of the fish into the blackening mixture and shake off any excess. 7. Dry fry the coated steaks in a hot frying pan for 2-3 minutes on each side, or until just cooked through. 8. To serve, place the cooked halibut steaks onto plates and garnish with the lime wedges, fresh coriander and serve with rice.
| |
|
Reply
| | From: Genie· | Sent: 7/15/2008 7:07 PM |
Baked Fish Au Gratin -
- 1/4 cup butter
- 1 small onion, chopped
2 tablespoons all-purpose flour 1 teaspoon salt 1/2 teaspoon pepper 2 cups milk - 2 pounds fish fillets (halibut, haddock or turbot), cut into serving-size pieces
1 cup shredded cheddar or Swiss cheese - Preheat oven to 350*F (175*C). Grease a 13 x 9 x 2-inch baking dish; set aside.
- Over medium heat melt butter in medium saucepan; add onion and saute until softened. Stir in flour, salt and pepper and cook for 1 minute. Gradually stir in milk. Cook, stirring often, until thickened. Remove from heat.
- Pour a little sauce onto bottom of prepared baking dish. Place fish in pan and pour remaining sauce over the fish. Top with cheese and bake for 25 to 30 minutes or until fish flakes easily.
Makes 4 to 6 servings. | |
|
First
Previous
2-14 of 14
Next
Last
|
|
|