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| | From: Genie· (Original Message) | Sent: 7/15/2008 4:52 AM |
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| | From: Genie· | Sent: 7/15/2008 4:57 AM |
Savory Whitefish Bake
1 pounds skinless whitefish fillets 2 small onions, thinly sliced 3/4 cup shredded carrot 1 can cream of celery soup 2 tablespoons dry white wine 1 tablespoon lemon juice 1 teaspoon Spice Hunter Fish Seasoning 1/4 cup grated Parmesan cheese ground nutmeg
Preheat oven to 450F. butter a large, shallow baking pan; arrange fish in single layer in pan, overlapping thin edges. Distribute onion slices over fish; sprinkle evenly with carrot. In a bowl, stir together soup, wine, lemon juice, marjoram, and garlic powder. Pour mixture evenly over fish and vegetables. Sprinkle with Parmesan cheese and lightly dust with nutmeg. Bake, uncovered, until fish flakes readily when prodded in thickest portion with a fork. For a 1 inch thick piece of fish measured in thickest portion, allow 10 minutes; add 5 to 10 more minutes because of sauce. Makes 4 to 6 servings.
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Reply
| | From: Genie· | Sent: 7/15/2008 8:44 PM |
Baked Herb Fish - higadigs Ingredients: 2 pounds white fish fillets 2 tablespoons olive oil 1/2 tsp. salt 1/2 tsp. marjoram leaves 1/3 tsp. thyme leaves 1/4 tsp. garlic powder 1/8 tsp. pepper Two bay leaves 1/2 cup chopped onion 1/2 cup of white wine or water with a little herb vinegar paprika to season lemon wedges to garnish Preheat oven to 350 degrees. Wash fish, pat dry and place in a baking dish. Combine oil with salt and herbs. Drizzle over fish. Top with bay leaves and onions. Sprinkle with paprika. Pour wine or water over all. Bake, uncovered, for 20 to 30 minutes or until fish flakes easily with a fork. Serve with lemon wedges. Makes four servings. | |
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| | From: Genie· | Sent: 7/15/2008 8:45 PM |
Fried Whitefish 2 pounds of dressed whitefish 1 teaspoon of salt 2 eggs, beaten 1/2 cup of flour 1/4 cup of cornmeal 1/4 cup of bread crumbs Fat for frying Salt the fish and dip in eggs, then coat with the mixture of flour, cornmeal and bread crumbs. Fry in hot oil for 4 to 5 minutes on each side. | |
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| | From: Genie· | Sent: 7/15/2008 8:47 PM |
Crabmeat-Stuffed Whitefish
Ingredients 8 7- to 8-ounce fresh or frozen skinless whitefish, orange roughy, haddock or red snapper fillets (3 1/3 to 4 pounds total) 1 recipe for Marsala Sauce 1/2 cup chopped onion 3 cloves garlic, minced 2 tablespoons butter 2 cups sliced fresh mushrooms 1 cup finely chopped red sweet pepper 1/2 cup dry white wine 3/4 teaspoon fennel seed, crushed 1/2 teaspoon salt 1/2 teaspoon dried dillweed, crushed 1/2 teaspoon dried thyme, crushed 1/4 teaspoon freshly ground black pepper 2 cups panko (Japanese bread crumbs) or fine dry bread crumbs 1 6-1/2-ounce can lump crabmeat, drained, flaked and cartilage removed Nonstick cooking spray 1/4 cup butter, melted Hot cooked long-grain and wild rice pilaf (optional)
Directions 1. Thaw fish, if frozen. Rinse fish; pat dry with paper towels. Cut each fish fillet in half crosswise. Cover; refrigerate till ready to stuff. Prepare Marsala Sauce (recipe follows). Cover surface with plastic wrap and set aside.
2. For stuffing: In a large skillet, cook onion and garlic in the 2 tablespoons hot butter till onion is tender. Add mushrooms, red sweet pepper, wine, fennel seed, salt, dillweed, thyme and black pepper. Bring to boiling; reduce heat. Boil gently, uncovered, till most of the liquid has evaporated and vegetables are tender (about 6 minutes). Cool slightly.
3. In a food processor bowl, place vegetable mixture. Cover and process with several on/off turns till mixture is coarsely chopped. (Don't chop the mixture too finely.)
4. Transfer the vegetable mixture from the food processor to a large bowl. Add the panko or fine dry bread crumbs and crabmeat. Stir to thoroughly combine. (If the mixture seems a bit dry, add a small amount of water to moisten.)
5. Line a 15x10x1-inch baking pan with foil. Lightly spray the foil with cooking spray. Arrange 8 of the largest pieces of fish on the prepared pan. Spoon about 1/2 cup of stuffing on each piece of fish. For each stack, place one of the smaller pieces of fish on top of the stuffing, skinned side up. (If not baking right away, cover the fish stacks with plastic wrap and refrigerate up to 6 hours.) Drizzle each stack with some of the melted butter. Bake in a 350 degree F oven for 25 to 30 minutes or till instant-read thermometer inserted into stuffing registers 165 degree F and fish flakes easily with a fork. Meanwhile, reheat Marsala Sauce till heated through.
6. To serve, using a wide spatula, place fish stack on dinner plate. Drizzle with Marsala Sauce. If desired, serve with long-grain and wild rice pilaf. Makes 8 servings.
Marsala Sauce: In a heavy medium saucepan, bring 1 cup Marsala or dry white wine and 2 finely chopped shallots to boiling; reduce heat. Boil gently, uncovered, for 7 minutes. Using a fine-mesh sieve, strain mixture, reserving wine and discarding shallots. Return wine to saucepan. Bring to boiling; reduce heat. Boil gently, uncovered, till wine is reduced to 1/2 cup. Add 2 cups whipping cream, 1/4 cup chopped green onions, 1/2 teaspoon dried dillweed, crushed, and 1/2 teaspoon dried thyme, crushed. Bring to boiling; reduce heat. Boil gently till mixture is reduced to 1 1/2 cups, stirring constantly. (Watch carefully so it doesn't boil over.) Remove from heat. Season to taste with salt and pepper. Sauce can be made ahead, chilled and reheated when ready to serve. Makes 1-1/2 cups.
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Reply
| | From: Genie· | Sent: 7/15/2008 10:45 PM |
Whitefish in Lemon Cream Sauce
6 tablespoons butter 2 1/2 pounds skinless whitefish fillets 1/4 teaspoon garlic powder 1/4 pound mushrooms, sliced 2 teaspoons all purpose flour 1 cup sour cream 2 tablespoons lemon juice 1 teaspoon KAME oyster sauce 1 teaspoon instant minced onion 1/4 teaspoon thyme leaves or dry basil salt and pepper chopped parsley
Preheat oven to 450F. In a small pan, melt 4 tablespoons of the butter and spread half the melted butter over bottom of a large, shallow baking pan. Arrange fish in single layer in pan. Pour remaining melted butter evenly over them and sprinkle with garlic powder. Bake, uncovered, just until fish flakes readily when prodded in thickest portion with a fork. For a 1 inch thick piece of fish measured in thickest portion, allow 10 minutes.Meanwhile, in a pan over medium heat, melt remaining 2 tablespoons butter. Add mushrooms and cook until limp. Stir in flour and cook until bubbly. Remove from heat and blend in sour cream, lemon juice, soy, onion, thyme or basil, and salt and pepper to taste. When fish is done, remove pan from oven. Reduce oven to 350F. Spoon any liquid out of pan and discard. Pour sour cream mixture evenly over fish. Return to oven and bake 5 to 7 minutes or until sauce is heated through. Sprinkle with parsley and serve immediately. Makes 6 servings. A sour cream sauce with a hint of lemon adds zest to the mild flavor of Whitefish Fillets. The sauce is laden with sauteed mushrooms.
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Reply
| | From: Genie· | Sent: 8/20/2008 8:16 PM |
LJS Batter
soybean oil for frying 1 cup self rising flour 1/3 cup dry mustard 1 cup water 1 egg 2 teaspoon sugar 2 teaspoon salt 1 pound white fish fillets
Sift mustard and flour together. Heat oil to 400F. With a mixer blend the flour mixture, water, egg, sugar and salt. Dip each fillet into the batter coating generously and quickly drop in oil. Fry about 5 minutes until dark golden brown. Remove and drain.
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