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Medicinal Herbs. : Elder Berry
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 Message 1 of 3 in Discussion 
From: MSN NicknameAnnie-LL  (Original Message)Sent: 7/12/2004 9:34 PM


Elder (Sambucus canadensis), is a large bush or small tree. I forgot the Indian name, could someone please tell me? There is a name for the tree, for the flowers for tea, for the flowers just to cook, and 3 names for the berries. not-ripe, ready (raw) and dried. This tree flowers in July, big bunches of sweetish white flowers. You can easily pick them by the stems of bunches (they make a better tea if taken when fresh, before the berries set).

On the branches, there are usually more leaves -- 6, 8 or 12 -- than the 4 shown in the picture there. I thought surely the names in Indian would come back to me while I was working on this as they did with some of the others, I left it to last except for wintergreen and bearberry I'm still looking for good pix of. But it didn't come back to me.

A large, red elder in full flower, with a small inset of a bunch of flowers. Taken by Michael Moore of Herbal Research Foundation. Big pic, for better identification of leaves and flowers at the herb Foundation's image database.

OK nobody's perfect. At least I still remember how to cook it. The flowers are dried in the shade. After 2 weeks, break and brush them off the stems, then continue drying them until the first frost. Then you can make teas of them. Tea is made of them by pouring 1 quart hot water over 1 cup dried flowers and 2 teaspoons dried mint. Although this is a generally healthful good-tasting tea, OK for men and children (though you would make it weaker then) it has some women's medicine properties I'm not going to go into here. If you use it for that, you should sing or pray when you pick the flowers and in my opinion leave tobacco for the tree. If you are interested in this try to find somebody on your reservation who can show you, and if you learn the names, please email me!

Fresh elder flowers can be fried into breakfast or dessert fritters. Batter:

		1 cup flour 			1 tablespoon sugar 			1 teaspoon baking powder 			2 eggs 			1/2 cup milk 			2 oranges cut in quarters 

Heat fat to medium, 375°. Remove the coarse stems from flower clusters, but keep the small ones to hold it together. Dip cluster into batter whole, fry for about 4 minutes till golden, squeeze orange juice over them while still hot, roll in granulated white sugar. Keep warm in an oven on paper towels until all are done. Eat them by picking up, discard the "bones" (stems) like chicken es. Kids especially love to do this.

Elder berries fresh are just awful, any way you try to cook fresh berries they're no good. Traditionally, they were dried, (2 weeks in the shade) and I've used some dried ones. They are very good! Sort of between raisins and prunes. If dried, you can soak and cook them with sugar, make pies, etc. Traditionally, dried berries were mixed with deer meet and tallow, they were also used in soups and stews. Elder berries are higher in vitamin C than other high-C fruits such as oranges. They are also a good source of calcium, potassium, and other needed vitamins and minerals. They are really awful-tasting unless the berries are dried. But when they are, they are just about the most nutritious woods fruit there is.



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Reply
 Message 2 of 3 in Discussion 
From: MSN NicknameGreyfeather041Sent: 7/15/2004 2:53 AM

Thank you Annie..... I remember my father talking about it and making "elderberry wine", but my grandmother used to pond the berries into pemmican. I still remember how to do that...lol hugs---greyfeather



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