MSN Home  |  My MSN  |  Hotmail
Sign in to Windows Live ID Web Search:   
go to MSNGroups 
Free Forum Hosting
 
Important Announcement Important Announcement
The MSN Groups service will close in February 2009. You can move your group to Multiply, MSN’s partner for online groups. Learn More
A JEWEL IN THE CROWN[email protected] 
  
What's New
  
  Home Page  
  Welcome to Our Group  
  ~~~~~~~~~~~~~~~~  
  Copyright  
  ~~~~~~~~~~~~~~~~  
  MSN Code Of Conduct  
  MSN Help  
  MSN Trouble Shooting Help Links  
  ~~~~~~~~~~~~~~~~  
  Message Boards  
  
  Gideons Poems  
  
  Gideons writings  
  
  Members Poetry  
  
  Members Writings  
  
  Sagehawks Wisdom  
  
  Earth Medicine  
  
  Earth Medicine  
  
  Robens Nest  
  
  Robens Nesting Place  
  Words Of An English Country Gentleman  
  Lynns Poems  
  ~~~~~~~~~~~~~~~~  
  Pictures  
  World Clock  
  Recommendations  
  Documents  
  ~~~~~~~~~~~~~~~~  
  The Guiding Light  
  Gideon  
  ~~~~~~~~~~~~~~~~  
  Healing  
  The Chakra And The Body  
  Seven Main Chakras  
  Reflexology  
  Chi Kung & Tai Chi  
  ~~~~~~~~~~~~~~~~  
  Spiritual Awakening  
  Your Awakening  
  The Awakening  
  ~~~~~~~~~~~~~~~~  
  Light A Candle For Peace  
  The Prayer For Peace  
  ~~~~~~~~~~~~~~~~  
  Feed A Child In Need  
  Feed An Animal In Need  
  ~~~~~~~~~~~~~~~~  
  Quotes from Kahlil Gibran  
  Sayings By Omar Khayyam  
  The Invitation  
  The Great Illusion  
  Grieving Help  
  Desiderata  
  The Dance  
  The Call  
  ~~~~~~~~~~~~~~~~  
  CHILD ABUSE  
  DOMESTIC VIOLENCE  
  DRUG ABUSE  
  SELF ABUSE  
  Start The Love  
  ~~~~~~~~~~~~~~~~  
  Paint Shop Pro Help  
  ~~~~~~~~~~~~~~~~  
  Osho Tarot Cards/Louise Hay Wisdom Cards  
  ~~~~~~~~~~~~~~~~  
  My Black & Gold Welcome Page  
  My Red Welcome  
  Sage Page  
  Tai Chi Introduction  
  Tai Chi Chuan 2  
  Chi Kung  
  The Microcosmic Circuit  
  Microcosmic Circuit Part 2  
  The Circuits  
  Dan Tiens  
  Yin And Yang  
  Tai Chi  
  Yin and Yang 2  
  The Greater Heavenly Circuit  
  The Eight Brocade  
  The Eight Brocade Exercises  
  The Archer Exercises  
  One Hand Supporting Heaven  
  Dances With Rainbow  
  Cow Gazes At Moon Over Shoulder  
  Charging Fist  
  Sweeping The Ground  
  Kidney Tapping  
  Index Page  
  
  
  Tools  
 
Laff & Chat : Senior Exercises
Choose another message board
 
     
Reply
Recommend  Message 1 of 1 in Discussion 
From: MSN NicknameKenjinn©  (Original Message)Sent: 11/21/2006 8:16 AM

Senior Exercises

The Doc told me to start an exercise program.
Not wanting to harm this old body, I've devised the following:

Monday  
Beat around the bush
Jump to conclusions
Climb the walls
Wade through the morning paper


Tuesday
Drag my heels
Push my luck
Make mountains out of mole hills
Hit the nail on the head


Wednesday
Bend over backwards
Jump on the Band Wagon
Run around in circles


Thursday

Advise the President on how to run the country
Toot my own horn
Pull out all the stops
Add fuel to the fire


Friday
Open a can of worms
Put my foot in my mouth
Start the ball rolling
Go over the edge

Saturday
Pick up the pieces.

Sunday
Kneel in prayer
Bow my head in thanksgiving
Uplift my hands in praise
Hug someone and encourage them


Now That's a Workout!



First  Previous  No Replies  Next  Last