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| | | From: ~TOPAZ~ (Original Message) | Sent: 7/11/2005 11:48 PM |
What is peace...it is that state when the mind, body and spirit vibrate in balance and harmony producing an internal equilibrium. This state is not easy to achive as a constant...for life dishes out the spanners that are thrown into the cogs that disrupt the inner wheels. The external pressures create imbalances in the mind that in turn can manifest as imbalances within the body. Peace is in itself a vibration...it lulls the mind and calms it...looking at something peaceful...visualizing something peaceful...listening to peaceful music...all helps to neutralize the chemicals, the adrenalin, that creates the anxiety state. Thinking, hearing or seeing something peaceful at the end of every single day is like a form of mind cleansing...that in turn relaxes the body by releasing the tension that is within the muscles, and organs etc of the body accompanied by deep breathing to bring more oxygen into the body producing a rhythmic vibration that pulsates through the body. The mind will then begin to produce those chemicals that are responsible for the 'feel good' factor...A clearer mind...a more relaxed body is better able to deal with problems than a mind and body that is like a stretched piece of eleastic.... Love and Light....Received from Gideon by Topaz xx |
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| | From:  AchyTen | Sent: 11/14/2005 10:51 PM |
Thankyou so much Topaz and Gideon,,,,, I needed this more than you know....as I was reading this peaceful message,, I realized that I was all tensed up,,,and I closed my eyes,,,, and thought about your message, Gideon,,,,,, and I felt peace come over me,,, and how I had better get back to doing more meditating,,,,, I sometimes get stuck in a rut,,,,ana have to be told,in some form of messaging, be it from God ,,as I think this is the reason, I was brought to this particular message. I thankyou with all my heart!! I needed you, Topaz and Gideon,,,,,, Love and Light, |
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| | | From: ~TOPAZ~ | Sent: 11/15/2005 11:01 AM |
Dearest Kini...I am pleased that you felt comfort from Gideon words....tension is something that affects everyone...and it is not an easy thing to overcome...that is why the drug companies make so much money...however the Holistic approach...the self help approach...is safer for the mind and body...we mentally condition our mind and body to relax by releasing our own chemicals...using the natural ways...please don't think that I don't realise that there is most certainly a time and place and use for many drugs....for medical conditions etc.....but by releasing our own Endorphines the Holistic way we bring a peace and relaxation the natural way...May Love and Light be with you... Topaz xxxxxxxxxx |
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