Never keep the heart and soul barren let it be filled with all things for when you do you are actually lifting your own vibrations to connect to that energy....

so hug a tree

stare at the moon

gaze at the sea

watch a flock of birds

All the things that nature provides all are free

for ones enhancement,

for ones greater awareness, and connection.

For everything has energy, has movement

and once you sense it or see it,

you feel it,

and you absorb it...

and you become enlightened..........................

Love Gideon xxx<o:p></o:p>