Creative Visualization
Creative visualization is exactly that using familiar things in your life to visualize during meditation in order to acheive your goals, well that's how I see it anyway. Have you ever worried about a loved one out on the road? When my kids started driving I would visualize him/her driving and put a protective bubble around the car or when going through my chemo treatments I visualized pac man eating up my tumor! Hehe yes pac man lol! The possibilities are endless! Use your imagination, with regular practice you can learn to focus and build your skills for work with the many aspect's of your particular path's, the mind is a powerful thing use it.
By Skyblue Saille