You do not have to go through pain and struggle to grow.
TODAY'S POSITIVE AFFIRMATION:
I am growing and changing easily at my perfect pace.
TODAY'S POSITIVE VISUALIZATION:
In my mind's eye I imagine that every aspect of myself is evolving into a more perfect form. I open my heart to accept the healing I need and trust I will easily receive it at the perfect time for me. I see myself as a whole healthy person enjoying my life completely. I combine these images with joy and let them go, knowing that they will create the good things I am visualizing and thinking.