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Having enjoyed a sweet delicious taste,
And having sometimes tasted what is bitter,
Do not greedily enjoy the sweet taste,
Do not feel aversion toward the bitter.
When touched by pleasant contact, do not be enthralled,
Do not tremble when touched by pain.
Look evenly on both the pleasant and painful,
Not drawn or repelled by anything.
-Buddha, "The Connected Discourses of the Buddha" WORRY/FEAR
"Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do." -- Pope John XXIII
"The fear is worse than the pain." -- Shannon Bahr
"Avoiding danger is no safer in the long run than outright exposure. The fearful are caught as often as the bold." -- Helen Keller
"Anything I've ever done that ultimately was worthwhile initially scared me to death." -- Betty Bender
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Look within. Within you is the hidden God. Within you is the immortal Soul. Within you is the inexhaustible spiritual treasure. Within you is the ocean of bliss. Look within for the happiness which you have sought in vain. - Sivananda |
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Among a man's many good possessions,
A good command of speech has no equal.
Prosperity and ruin issue from the power of the tongue.
Therefore, guard yourself against thoughtless speech.
-Tirukkural 65: 641-642 |
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There is a law in physics which says that water will reach its own level by its own weight. There is a law of metaphysics corresponding to it; consciousness will externalize at its own level, by its own recognition. We may call this faith, we may call it embodiment, we may call it whatever we will, there is something in the Universe which responds and corresponds to our mental states. Therefore, it is imperative that we turn from the relative, because TO VIEW LIMITATION IS TO IMPRESS IT UPON THE MIND. - Ernest Holmes |
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It is not that anger and desire are inherently evil or that we should feel ashamed when they arise. It is a matter of seeing them as the delusions that they are: distorted conceptions that paint a false picture of reality. They are negative because they lead to unhappiness and confusion.
-Kathleen McDonald, "How to Meditate" |
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Meditation is running into reality. It does not insulate you from the pain of life. It allows you to delve so deeply into life and all its aspects that you pierce the pain barrier and go beyond suffering.
-Bhante Henepola Gunaratana, "Mindfulness in Plain English" |
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What is contentment? To renounce all craving for what is not obtained unsought and to be satisfied with what comes unsought, without being elated or depressed ever by them -- this is contentment. - Yoga Visistha |
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Materialistic knowledge can only provide a type of happiness that is dependent upon physical conditions. It cannot provide happiness that springs from inner development.
-His Holiness the Dalai Lama |
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"Realize that true happiness lies within you. Waste no time and effort searching for peace and contentment and joy in the world outside. Remember that there is no happiness in having or in getting, but only in giving. Reach out. Share. Smile. Hug. Happiness is a perfume you cannot pour on others without getting a few drops on yourself." -- Og Mandino |
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The purpose of all the major religious traditions is not to construct big temples on the outside, but to create temples of goodness and compassion inside, in our hearts.
-His Holiness The Dalai Lama, "The Good Heart" |
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"Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this light." -- Albert Schweitzer |
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It is the individual who is not interested in his fellow man who has the greatest difficulties in life and provides the greatest injury to others. It is from among such individuals that all human failures spring. - Alfred Adler |
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A wise man laughs and smiles through his eyes.... The smile and laughter through the eyes influence people tremendously. No energy leaks if you smile through the eyes. - Swami Sivananda |
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A man is what he thinks about all day long.... Great men are they who see that the spiritual is stronger than any material force, that thoughts rule the world.... Nothing in the universe is so solid as a thought.... - Ralph W. Emerson |
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Put away all hindrances, let your mind full of love pervade one quarter of the world, and so too the second quarter, and so the third, and so the fourth. And thus the whole wide world, above, below, around and everywhere, altogether continue to pervade with love-filled thought, abounding, sublime, beyond measure, free from hatred and ill-will.
-Adapted from the Digha Nikaya |
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The world will be saved by individuals of integrity freely joining together.
- Buckminster Fuller |
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