The narcissist is a person who derives his Ego (and Ego functions) from other people's reactions to an image he invents and projects, called the False Self (Narcissistic Supply). Since no absolute control over the quantity and quality of Narcissistic Supply is possible �?it is bound to fluctuate �?the narcissist's view of himself and of his world is correspondingly and equally volatile. As "public opinion" ebbs and flows, so do the narcissist's self-confidence, self-esteem, sense of self-worth, or, in other words, so does his Self. Even the narcissist's convictions are subject to a never-ending process of vetting by others.

The narcissistic personality is unstable in each and every one of its dimensions. It is the ultimate hybrid: rigidly amorphous, devoutly flexible, reliant for its sustenance on the opinion of people, whom the narcissist undervalues. A large part of this instability is subsumed under the Emotional Involvement Prevention Measures (EIPM) that I describe in the Essay. The narcissist's lability is so ubiquitous and so dominant �?that it might well be described as the ONLY stable feature of his personality.

The narcissist does everything with one goal in mind: to attract Narcissistic Supply (attention).

An example of this kind of behaviour:

The narcissist may study a given subject diligently and in great depth in order to impress people later with this newly acquired erudition. But, having served its purpose, the narcissist lets the knowledge thus acquired evaporate. The narcissist maintains a sort of a "short-term" cell or warehouse where he stores whatever may come handy in the pursuit of Narcissistic Supply. But he is almost never really interested in what he does, studies, and experiences.

From the outside, this might be perceived as instability. But think about it this way: the narcissist is constantly preparing for life's "exams" and feels that he is on a permanent trial. It is common to forget material studied only in preparation for an exam or for a court appearance.

Short-term memory is perfectly normal. What sets the narcissist apart is the fact that, with him, this short-termism is a CONSTANT state of affairs and affects ALL his functions, not only those directly related to learning, or to emotions, or to experience, or to any single dimension of his life.

Thus, the narcissist learns, remembers and forgets not in line with his real interests or hobbies, he loves and hates not the real subjects of his emotions but one dimensional, utilitarian, cartoons constructed by him. He judges, praises and condemns �?all from the narrowest possible point of view: the potential to extract Narcissistic Supply.

He asks not what he can do with the world and in it �?but what can the world do for him as far as Narcissistic Supply goes. He falls in and out of love with people, workplaces, residences, vocations, hobbies, interests �?because they seem to be able to provide more or less Narcissistic Supply and for no other reason.

Still, narcissists belong to two broad categories: the "compensatory stability" and the "enhancing instability" types.

I. Compensatory Stability ("Classic") Narcissists

These narcissists isolate one or more (but never most) aspects of their lives and "make these aspect/s stable". They do not really invest themselves in it. This stability is maintained by artificial means: money, celebrity, power, fear. A typical example is a narcissist who changes numerous workplaces, a few careers, a myriad of hobbies, value systems or faiths. At the same time, he maintains (preserves) a relationship with a single woman (and even remains faithful to her). She is his "island of stability". To fulfil this role, she just needs to be there for him physically.

The narcissist is dependent upon "his" woman to maintain the stability lacking in all other areas of his life (to compensate for his instability). Yet, emotional closeness is bound to threaten the narcissist. Thus, he is likely to distance himself from her and to remain detached and indifferent to most of her needs.

Despite this cruel emotional treatment, the narcissist considers her to be a point of exit, a form of sustenance, a fountain of empowerment. This mismatch between what he wishes to receive and what he is able to give, the narcissist prefers to deny, repress and bury deep in his unconscious.

This is why he is always shocked and devastated to learn of his wife's estrangement, infidelity, or intentions to divorce him. Possessed of no emotional depth, being completely one track minded �?he cannot fathom the needs of others. In other words, he cannot empathise.

Another �?even more common �?case is the "career narcissist". This narcissist marries, divorces and remarries with dizzying speed. Everything in his life is in constant flux: friends, emotions, judgements, values, beliefs, place of residence, affiliations, hobbies. Everything, that is, except his work.

His career is the island of compensating stability in his otherwise mercurial existence. This kind of narcissist is dogged by unmitigated ambition and devotion. He perseveres in one workplace or one job, patiently, persistently and blindly climbing up the corporate ladder and treading the career path. In his pursuit of job fulfilment and achievements, the narcissist is ruthless and unscrupulous �?and, very often, successful.

II. Enhancing Instability ("Borderline") Narcissist

The other kind of narcissist enhances instability in one aspect or dimension of his life �?by introducing instability in others. Thus, if such a narcissist resigns (or, more likely, is made redundant) �?he also relocates to another city or country. If he divorces, he is also likely to resign his job.

This added instability gives this type of narcissist the feeling that all the dimensions of his life are changing simultaneously, that he is being "unshackled", that a transformation is in progress. This, of course, is an illusion. Those who know the narcissist, no longer trust his frequent "conversions", "decisions", "crises", "transformations", "developments" and "periods". They see through his pretensions, protestations, and solemn declarations into the core of his instability. They know that he is not to be relied upon. They know that with narcissists, temporariness is the only permanence.

Narcissists hate routine. When a narcissist finds himself doing the same things over and over again, he gets depressed. He oversleeps, over-eats, over-drinks and, in general, engages in addictive, impulsive, reckless, and compulsive behaviours. This is his way of re-introducing risk and excitement into what he (emotionally) perceives to be a barren life.

The problem is that even the most exciting and varied existence becomes routine after a while. Living in the same country or apartment, meeting the same people, doing essentially the same things (even with changing content) �?all "qualify", in the eyes of the narcissist, as stultifying rote.

The narcissist feels entitled. He feels it is his right �?due to his intellectual or physical superiority �?to lead a thrilling, rewarding, kaleidoscopic life. He wants to force life itself, or at least people around him, to yield to his wishes and needs, supreme among them the need for stimulating variety.

This rejection of habit is part of a larger pattern of aggressive entitlement. The narcissist feels that the very existence of a sublime intellect (such as his) warrants concessions and allowances by others.

Thus, standing in line is a waste of time better spent pursuing knowledge, inventing and creating. The narcissist should avail himself of the best medical treatment proffered by the most prominent medical authorities �?lest the precious asset that is the narcissist is lost to Mankind. He should not be bothered with trivial pursuits �?these lowly functions are best assigned to the less gifted. The devil is in paying precious attention to detail.

Entitlement is sometimes justified in a Picasso or an Einstein. But few narcissists are either. Their achievements are grotesquely incommensurate with their overwhelming sense of entitlement and with their grandiose self-image.

Of course, this overpowering sense of superiority often serves to mask and compensate for a cancerous complex of inferiority. Moreover, the narcissist infects others with his projected grandiosity and their feedback constitutes the edifice upon which he constructs his self-esteem. He regulates his sense of self worth by rigidly insisting that he is above the madding crowd while deriving his Narcissistic Supply from the very people he holds in deep contempt.

But there is a second angle to this abhorrence of the predictable. Narcissists employ a host of Emotional Involvement Prevention Measures (EIPM's). Despising routine and avoiding it is one of these mechanisms. Their function is to prevent the narcissist from getting emotionally involved and, subsequently, hurt.

Their application results in an "approach-avoidance repetition complex". The narcissist, fearing and loathing intimacy, stability and security �?yet craving them �?approaches and then avoids significant others or important tasks in a rapid succession of apparently inconsistent and disconnected cycles.

Abusers regularly deny the abuse ever took place �?/SPAN> or rationalize their abusive behaviors. Denial is an integral part of the abuser's ability to "look at himself/herself in the mirror".

There are many types of denial. When confronted by his victims, most abusers tend to shift blame or avoid the topic altogether.

1. Outright Denial

Typical retorts by the abuser: "It never happened, or it was not abuse, you are just imagining it, or you want to hurt my (the abuser's) feelings."

Common sentences when challenged: "It was your fault, you, or your behavior, or the circumstances, provoked me into such behavior."

Usual convoluted explanations: "I did it for you, in your best interests."

Recurring themes: "What I did to you was not abuse �?/SPAN> it was common and accepted behavior (at the time, or in the context of the prevailing culture or in accordance with social norms), it was not meant as abuse."

Abusers frequently have narcissistic traits. As such, they are more concerned with appearance than with substance. Dependent for Narcissistic Supply on the community �?/SPAN> neighbors, colleagues, co-workers, bosses, friends, extended family �?/SPAN> they cultivate an unblemished reputation for honesty, industriousness, religiosity, reliability, and conformity.

Forms of Denial in Public

Characteristic admonitions: "We don't do dirty laundry publicly, the family's honor and repute must be preserved, what will the neighbors say?"

Dire and ominous scenarios: "If you snitch and inform the authorities, they will take me (the abusive parent) away and the whole family will disintegrate."

Confronting the abuser with incontrovertible proof of his abusive behavior is one way of minimizing contact with him. Abusers �?/SPAN> like the narcissists that they often are �?/SPAN> cannot tolerate criticism or disagreement (more about it here).

Other stratagems for making your abuser uncomfortable and, thus, giving him a recurrent incentive to withdraw �?/SPAN> here and here.

About the grandiosity gap that underlies the narcissistic abuser's inability to face reality �?/SPAN> here and here.

Take care.

Sam

Abusers exploit, lie, insult, demean, ignore (the "silent treatment"), manipulate, and control.

There are many ways to abuse. To love too much is to abuse. It is tantamount to treating someone as an extension, an object, or an instrument of gratification. To be over-protective, not to respect privacy, to be brutally honest, with a sadistic sense of humour, or consistently tactless �?/SPAN> is to abuse.

To expect too much, to denigrate, to ignore �?/SPAN> are all modes of abuse. There is physical abuse, verbal abuse, psychological abuse, sexual abuse. The list is long. Most abusers abuse surreptitiously. They are "stealth abusers". You have to actually live with one in order to witness the abuse.

There are three important categories of abuse:

Overt Abuse

The open and explicit abuse of another person. Threatening, coercing, beating, lying, berating, demeaning, chastising, insulting, humiliating, exploiting, ignoring ("silent treatment"), devaluing, unceremoniously discarding, verbal abuse, physical abuse and sexual abuse are all forms of overt abuse.

Covert or Controlling Abuse

Abuse is almost entirely about control. It is often a primitive and immature reaction to life circumstances in which the abuser (usually in his childhood) was rendered helpless. It is about re-exerting one's identity, re-establishing predictability, mastering the environment �?/SPAN> human and physical.

The bulk of abusive behaviours can be traced to this panicky reaction to the remote potential for loss of control. Many abusers are hypochondriacs (and difficult patients) because they are afraid to lose control over their body, its looks and its proper functioning. They are obsessive-compulsive in an effort to subdue their physical habitat and render it foreseeable. They stalk people and harass them as a means of "being in touch" �?/SPAN> another form of control.

To the abuser, nothing exists outside himself. Meaningful others are extensions, internal, assimilated, objects �?/SPAN> not external ones. Thus, losing control over a significant other �?/SPAN> is equivalent to losing control of a limb, or of one's brain. It is terrifying.

Independent or disobedient people evoke in the abuser the realization that something is wrong with his worldview, that he is not the centre of the world or its cause and that he cannot control what, to him, are internal representations.

To the abuser, losing control means going insane. Because other people are mere elements in the abuser's mind �?/SPAN> being unable to manipulate them literally means losing it (his mind). Imagine, if you suddenly were to find out that you cannot manipulate your memories or control your thoughts... Nightmarish!

In his frantic efforts to maintain control or re-assert it, the abuser resorts to a myriad of fiendishly inventive stratagems and mechanisms. Here is a partial list:

Unpredictability and Uncertainty

The abuser acts unpredictably, capriciously, inconsistently and irrationally. This serves to render others dependent upon the next twist and turn of the abuser, his next inexplicable whim, upon his next outburst, denial, or smile.

The abuser makes sure that HE is the only reliable element in the lives of his nearest and dearest ï¿½?/SPAN> by shattering the rest of their world through his seemingly insane behaviour. He perpetuates his stable presence in their lives �?/SPAN> by destabilizing their own.

TIP

Refuse to accept such behaviour. Demand reasonably predictable and rational actions and reactions. Insist on respect for your boundaries, predilections, preferences, and priorities.

Disproportional Reactions

One of the favourite tools of manipulation in the abuser's arsenal is the disproportionality of his reactions. He reacts with supreme rage to the slightest slight. Or, he would punish severely for what he perceives to be an offence against him, no matter how minor. Or, he would throw a temper tantrum over any discord or disagreement, however gently and considerately expressed. Or, he would act inordinately attentive, charming and tempting (even over-sexed, if need be).

This ever-shifting code of conduct and the unusually harsh and arbitrarily applied penalties are premeditated. The victims are kept in the dark. Neediness and dependence on the source of "justice" meted and judgment passed �?/SPAN> on the abuser �?/SPAN> are thus guaranteed.

TIP

Demand a just and proportional treatment. Reject or ignore unjust and capricious behaviour.

If you are up to the inevitable confrontation, react in kind. Let him taste some of his own medicine.

Dehumanization and Objectification (Abuse)

People have a need to believe in the empathic skills and basic good-heartedness of others. By dehumanizing and objectifying people �?/SPAN> the abuser attacks the very foundations of human interaction. This is the "alien" aspect of abusers �?/SPAN> they may be excellent imitations of fully formed adults but they are emotionally absent and immature.

Abuse is so horrid, so repulsive, so phantasmagoric �?/SPAN> that people recoil in terror. It is then, with their defences absolutely down, that they are the most susceptible and vulnerable to the abuser's control. Physical, psychological, verbal and sexual abuse are all forms of dehumanization and objectification.

TIP

Never show your abuser that you are afraid of him. Do not negotiate with bullies. They are insatiable. Do not succumb to blackmail.

If things get rough �?/SPAN> disengage, involve law enforcement officers, friends and colleagues, or threaten him (legally).

Do not keep your abuse a secret. Secrecy is the abuser's weapon.

Never give him a second chance. React with your full arsenal to the first transgression.

Abuse of Information

From the first moments of an encounter with another person, the abuser is on the prowl. He collects information. The more he knows about his potential victim �?/SPAN> the better able he is to coerce, manipulate, charm, extort or convert it "to the cause". The abuser does not hesitate to misuse the information he gleaned, regardless of its intimate nature or the circumstances in which he obtained it. This is a powerful tool in his armory.

TIP

Be guarded. Don't be too forthcoming in a first or casual meeting. Gather intelligence.

Be yourself. Don't misrepresent your wishes, boundaries, preferences, priorities, and red lines.

Do not behave inconsistently. Do not go back on your word. Be firm and resolute.

Impossible Situations

The abuser engineers impossible, dangerous, unpredictable, unprecedented, or highly specific situations in which he is sorely needed. The abuser makes sure that his knowledge, his skills, his connections, or his traits are the only ones applicable and the most useful in the situations that he, himself, wrought. The abuser generates his own indispensability.

TIP

Stay away from such quagmires. Scrutinize every offer and suggestion, no matter how innocuous.

Prepare backup plans. Keep others informed of your whereabouts and appraised of your situation.

Be vigilant and doubting. Do not be gullible and suggestible. Better safe than sorry.

Control by Proxy

If all else fails, the abuser recruits friends, colleagues, mates, family members, the authorities, institutions, neighbours, the media, teachers ï¿½?/SPAN> in short, third parties �?/SPAN> to do his bidding. He uses them to cajole, coerce, threaten, stalk, offer, retreat, tempt, convince, harass, communicate and otherwise manipulate his target. He controls these unaware instruments exactly as he plans to control his ultimate prey. He employs the same mechanisms and devices. And he dumps his props unceremoniously when the job is done.

Another form of control by proxy is to engineer situations in which abuse is inflicted upon another person. Such carefully crafted scenarios of embarrassment and humiliation provoke social sanctions (condemnation, opprobrium, or even physical punishment) against the victim. Society, or a social group become the instruments of the abuser.

TIP

Often the abuser's proxies are unaware of their role. Expose him. Inform them. Demonstrate to them how they are being abused, misused, and plain used by the abuser.

Trap your abuser. Treat him as he treats you. Involve others. Bring it into the open. Nothing like sunshine to disinfest abuse.

Ambient Abuse

The fostering, propagation and enhancement of an atmosphere of fear, intimidation, instability, unpredictability and irritation. There are no acts of traceable explicit abuse, nor any manipulative settings of control. Yet, the irksome feeling remains, a disagreeable foreboding, a premonition, a bad omen. This is sometimes called "gaslighting".

In the long term, such an environment erodes the victim's sense of self-worth and self-esteem. Self-confidence is shaken badly. Often, the victim adopts a paranoid or schizoid stance and thus renders himself or herself exposed even more to criticism and judgment. The roles are thus reversed: the victim is considered mentally deranged and the abuser �?/SPAN> the suffering soul.

TIP

Run! Get away! Ambient abuse often develops to overt and violent abuse.

You don't owe anyone an explanation - but you owe yourself a life. Bail out.

Read these:

The Psychology of Torture

Traumas as Social Interactions

The Guilt of Others - The Narcissist Shifts the Blame and Guilt to Others

The Mind of the Abuser

Take care.

Sam