Right now, my therapist wants me to stand in front of the mirror every morning and tell myself that I love me, am worthwhile, have friends who love me, am strong, intelligent, etc.  I am finding it the hardest thing I have ever had to do.  I actually thought I already felt this way about myself, but you are so right, I find that I have so many more negative self-images than positive.  None of us wants to fail as an individual, none of us wants to think badly of ourselves, but I would bet that all too many of us do so, incorrectly. 

 

I am willing to pour my heart into affirmations, and see if that does affect a change in my subconscious thought.  But again, this is HARD.  I don't think we can be reminded enough of what positive effect affirmations will have on us!  I know I can't.