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General : DR. VAKNIN'S CASE STUDY: ANNA
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 Message 1 of 19 in Discussion 
From: XtraMSN Nickname-Tammy_S-  (Original Message)Sent: 14/06/2004 1:49 a.m.
I would like to participate in the weekly case study so offer the following
regarding my situation:

My N is not professionally diagnosed.  Although he has been to many
counselors, it has always been to show that either his ex-wife or I were so
difficult.  Believe me, by the time he got me there, I was difficult.  I was
crazy, a screaming idiot.  It was only when I found Sam's book that I
finally realized what was wrong.

My N was a savior to me.  He found me when I was down and out on a dateline
and was my "soul mate" from the moment we spoke.  When we met, I just knew
he was the one.  I have always had extremely low self esteem, was in the
middle of a terrible addiction, and he "rescued" me.  He talked me into
quitting my job, selling my townhouse, going into treatment and generally I
became totally dependent on him.  Once there, he basically "bought" me by
taking care of all my expenses, and even said to me to not let my parents or
anyone else help me because it would be too confusing.  I was living at his
house, but at the end of two months I had to leave, because of his religion,
and the priest and everyone were talking.  So, he kicked me out and I had
nothing, and I went home to my parents.  He kept promising that we would get
married once I was sober, and took me to AA meetings and generally ran my
life.  The sex got worse and worse.  It was always planned.  There were porn
videos with each session, and toys, sex slave, I had to write stories, make
movies, generally "perform" for him...it was horrible.  Still, I love this
man.  He could be so charming, but mostly, he managed to keep me by getting
me emotionally upset and scape-goating everything onto me.  Everything that
went wrong was my fault.  More and more sex, but now, I am just not behaving
and he just doesn't think we can get married.  The sex is not good enough.
Then he goes to Ireland alone and just sends me over the edge, because I
can't trust him because I can tell he is lying all the time.  He is always
threatening and then going on all these trips alone and leaving me at home
to clean and do his garden and basically take care of things for him, which
he calls "opening his home to me".  I go on with this and when he comes back
from Ireland, he comes to my apartment when I am not home and leaves me a
Dear John sort of letter breaking up with me.  This was the first of many
breakups.  On this one, he said he did it because I wasn't behaving.
Meanwhile I had called his ex-wife (the enemy) because I was so confused and
hurt and devastated and scared that I would go back to drinking.  That was
one of the conditions that he stayed with me you see, that I never drink
again.  The next time, he screamed and yelled at me because I wanted him to
come watch TV in bed with me and he said I was too emotional and he just
wanted peace and if I didn't get out of his house he would kill me.  So, I
had wet laundry and everything and left in the middle of the night and drove
back to my apartment with bruises all over my throat and he began leaving
threatening messages at my apartment.  He found out I had talked with his
ex-wife and that was the end.  He told me I had to pay back all the money he
had spent on me or he would take my sex tapes I had made for him to a lawyer
and show them what I really was.  I owed him $20,000 he said.  Keep in mind
here that I never asked for any of this money nor did I ever sign a loan
paper.  That was it for me.  I took his letter to the police and they
arrested him for extortion.  We went to court and I was a witness for the
state and they found him guilty, but they wanted to plea bargain with me so
I said that if neither he nor his family or friends would ever contact me
again, I would be satisfied and if he did then the charges would come back
as if they were never gone.  He hired the most expensive criminal lawyer in
our state.  He was always suing everyone, that is how he got his money.
Then in one month he had his priest call me to tell me that he was suicidal
and wanted me back.  I took it as a sign from God.  Still he is lying and
devaluing me all the time, but if I will get his record expunged (like it
never happened) we can work all this out and he will love me and we will get
married and on and on.  I believe him and do all this and then he begins to
be mean again and I break up with him.  We are apart for a year except the
times he manipulates me back to him for a night here and there for more of
his deviant sex.  Then I move and buy a house.  He finds another reason to
contact me and we are together again for six months.  More and more deviant
sex and cruel verbal abuse.  Raging, manipulation, lying, but so charming at
the same time, and so good-looking.  I'm so attracted to him and in love
with him, but the pain he is causing is killing me.  So, I break up with him
again.  Three months he is gone, and now he is back again.  Wants more
deviant sex but I say no.  I am determined that with God nothing is
impossible, but I have to learn not to let him abuse me.  Not to take it.
He will not commit to me but wants the deviant sex.  I do it once or twice
and then tell him I cannot have this without a commitment.  He rages and
says no more sex.  This is at least the thirtieth time in our on again off
again relationship that he has done this.  He knows I will think he is with
someone else and beg him eventually.  But this time I will not.  Last night
I am not available when he calls.  Today he calls up raging where was I.  I
tell him I left him a message on his cell, which I did.  He says he didn't
get it.  Common for him, he never seems to get my messages.  He says I am
the only one he has this problem with and he has been trying to get in touch
with me because he is on his way to my house.  I say I am not there because
I am going to my son's music concert.  He is furious.  He hangs up.  I call
him after the concert and he puts me on hold answering other calls using up
my cell minutes for 15 minutes.  He never calls back.  He tells me I am
turning him off.  There must be a way to salvage this.  Please help.

My question:  How can I get him to seek help and stop lying and blaming me
for everything and stop all this crazy, painful, humiliating sexual
behavior?  How can I make this work?  Breaking up with him does not work
because he always comes back.

I am sorry for the length of this but it has been six years of going back
and forth and I just have to believe that there is a way to deal with these
people and get them to stop abusing you.  Can't they see that you care?


First  Previous  5-19 of 19  Next  Last 
Reply
 Message 5 of 19 in Discussion 
From: XtraMSN NicknameCelticPrincess16107Sent: 16/06/2004 2:14 a.m.
Just a note to add to the above question, my "N" has never, since the beginning, promised me he would do better, or anything like that. He always gets me back by "guilting me" into owning everything and getting me to say I'm sorry, and then rages at me about what a horrible person I am. I wish he would come back sometimes and at least once say he was sorry instead of throwing all the guilt on me. He has truly NEVER said he was sorry. I never realize what he is doing until it's too late.

Reply
 Message 6 of 19 in Discussion 
From: XtraMSN NicknamesamvakSent: 16/06/2004 3:46 p.m.
Hi, Anna,
 
Rage and guilt - the twin torture implements of the narcissist. Failsafe tools of manipulation!
 
I. Anger

Anger is a compounded phenomenon. It has dispositional properties, expressive and motivational components, situational and individual variations, cognitive and excitatory interdependent manifestations and psychophysiological (especially neuroendocrine) aspects. From the psychobiological point of view, it probably had its survival utility in early evolution, but it seems to have lost a lot of it in modern societies. Actually, in most cases it is counterproductive, even dangerous. Dysfunctional anger is known to have pathogenic effects (mostly cardiovascular).

Most personality disordered people are prone to be angry. Their anger is always sudden, raging, frightening and without an apparent provocation by an outside agent. It would seem that people suffering from personality disorders are in a CONSTANT state of anger, which is effectively suppressed most of the time. It manifests itself only when the person's defences are down, incapacitated, or adversely affected by circumstances, inner or external. We have pointed at the psychodynamic source of this permanent, bottled-up anger, elsewhere in this book. In a nutshell, the patient was, usually, unable to express anger and direct it at "forbidden" targets in his early, formative years (his parents, in most cases). The anger, however, was a justified reaction to abuses and mistreatment. The patient was, therefore, left to nurture a sense of profound injustice and frustrated rage. Healthy people experience anger, but as a transitory state. This is what sets the personality disordered apart: their anger is always acute, permanently present, often suppressed or repressed. Healthy anger has an external inducing agent (a reason). It is directed at this agent (coherence).

Pathological anger is neither coherent, not externally induced. It emanates from the inside and it is diffuse, directed at the "world" and at "injustice" in general. The patient does identify the IMMEDIATE cause of the anger. Still, upon closer scrutiny, the cause is likely to be found lacking and the anger excessive, disproportionate, incoherent. To refine the point: it might be more accurate to say that the personality disordered is expressing (and experiencing) TWO layers of anger, simultaneously and always. The first layer, the superficial anger, is indeed directed at an identified target, the alleged cause of the eruption. The second layer, however, is anger directed at himself. The patient is angry at himself for being unable to vent off normal anger, normally. He feels like a miscreant. He hates himself. This second layer of anger also comprises strong and easily identifiable elements of frustration, irritation and annoyance.

While normal anger is connected to some action regarding its source (or to the planning or contemplation of such action) �?pathological anger is mostly directed at oneself or even lacks direction altogether. The personality disordered are afraid to show that they are angry to meaningful others because they are afraid to lose them. The Borderline Personality Disordered is terrified of being abandoned, the narcissist (NPD) needs his Narcissistic Supply Sources, the Paranoid �?his persecutors and so on. These people prefer to direct their anger at people who are meaningless to them, people whose withdrawal will not constitute a threat to their precariously balanced personality. They yell at a waitress, berate a taxi driver, or explode at an underling. Alternatively, they sulk, feel anhedonic or pathologically bored, drink or do drugs �?all forms of self-directed aggression. From time to time, no longer able to pretend and to suppress, they have it out with the real source of their anger. They rage and, generally, behave like lunatics. They shout incoherently, make absurd accusations, distort facts, pronounce allegations and suspicions. These episodes are followed by periods of saccharine sentimentality and excessive flattering and submissiveness towards the victim of the latest rage attack. Driven by the mortal fear of being abandoned or ignored, the personality disordered debases and demeans himself to the point of provoking repulsion in the beholder. These pendulum-like emotional swings make life with the personality disordered difficult.

Anger in healthy persons is diminished through action. It is an aversive, unpleasant emotion. It is intended to generate action in order to eradicate this uncomfortable sensation. It is coupled with physiological arousal. But it is not clear whether action diminishes anger or anger is used up in action. Similarly, it is not clear whether the consciousness of anger is dependent on a stream of cognition expressed in words? Do we become angry because we say that we are angry (=we identify the anger and capture it) �?or do we say that we are angry because we are angry to start with?

Anger is induced by numerous factors. It is almost a universal reaction. Any threat to one's welfare (physical, emotional, social, financial, or mental) is met with anger. But so are threats to one's affiliates, nearest, dearest, nation, favourite football club, pet and so on. The territory of anger is enlarged to include not only the person �?but all his real and perceived environment, human and non-human. This does not sound like a very adaptative strategy. Threats are not the only situations to be met with anger. Anger is the reaction to injustice (perceived or real), to disagreements, to inconvenience. But the two main sources of anger are threat (a disagreement is potentially threatening) and injustice (inconvenience is injustice inflicted on the angry person by the world).

These are also the two sources of personality disorders. The personality disordered is moulded by recurrent and frequent injustice and he is constantly threatened both by his internal and by his external universes. No wonder that there is a close affinity between the personality disordered and the acutely angry person.

And, as opposed to common opinion, the angry person becomes angry whether he believes that what was done to him was deliberate or not. If we lose a precious manuscript, even unintentionally, we are bound to become angry at ourselves. If his home is devastated by an earthquake �?the owner will surely rage, though no conscious, deliberating mind was at work. When we perceive an injustice in the distribution of wealth or love �?we become angry because of moral reasoning, whether the injustice was deliberate or not. We retaliate and we punish as a result of our ability to morally reason and to get even. Sometimes even moral reasoning is lacking, as in when we simply wish to alleviate a diffuse anger.

What the personality disordered does is: he suppresses the anger, but he has no effective mechanisms of redirecting it in order to correct the inducing conditions. His hostile expressions are not constructive �?they are destructive because they are diffuse, excessive and, therefore, unclear. He does not lash out at people in order to restore his lost self-esteem, his prestige, his sense of power and control over his life, to recover emotionally, or to restore his well being. He rages because he cannot help it and is in a self-destructive and self-loathing mode. His anger does not contain a signal, which could alter his environment in general and the behaviour of those around him, in particular. His anger is primitive, maladaptive, pent up.

Anger is a primitive, limbic emotion. Its excitatory components and patterns are shared with sexual excitation and with fear. It is cognition that guides our behaviour, aimed at avoiding harm and aversion or at minimising them. Our cognition is in charge of attaining certain kinds of mental gratification. An analysis of future values of the relief-gratification versus repercussions (reward to risk) ratio �?can be obtained only through cognitive tools. Anger is provoked by aversive treatment, deliberately or unintentionally inflicted. Such treatment must violate either prevailing conventions regarding social interactions or some otherwise deeply ingrained sense of what is fair and what is just. The judgement of fairness or justice (namely, the appraisal of the extent of compliance with conventions of social exchange) �?is also cognitive.

The angry person and the personality disordered both suffer from a cognitive deficit. They are unable to conceptualise, to design effective strategies and to execute them. They dedicate all their attention to the immediate and ignore the future consequences of their actions. In other words, their attention and information processing faculties are distorted, skewed in favour of the here and now, biased on both the intake and the output. Time is "relativistically dilated" �?the present feels more protracted, "longer" than any future. Immediate facts and actions are judged more relevant and weighted more heavily than any remote aversive conditions. Anger impairs cognition.

The angry person is a worried person. The personality disordered is also excessively preoccupied with himself. Worry and anger are the cornerstones of the edifice of anxiety. This is where it all converges: people become angry because they are excessively concerned with bad things which might happen to them. Anger is a result of anxiety (or, when the anger is not acute, of fear).

The striking similarity between anger and personality disorders is the deterioration of the faculty of empathy. Angry people cannot empathise. Actually, "counter-empathy" develops in a state of acute anger. All mitigating circumstances related to the source of the anger �?are taken as meaning to devalue and belittle the suffering of the angry person. His anger thus increases the more mitigating circumstances are brought to his attention. Judgement is altered by anger. Later provocative acts are judged to be more serious �?just by "virtue" of their chronological position. All this is very typical of the personality disordered. An impairment of the empathic sensitivities is a prime symptom in many of them (in the Narcissistic, Antisocial, Schizoid and Schizotypal Personality Disordered, to mention but four).

Moreover, the aforementioned impairment of judgement (=impairment of the proper functioning of the mechanism of risk assessment) appears in both acute anger and in many personality disorders. The illusion of omnipotence (power) and invulnerability, the partiality of judgement �?are typical of both states. Acute anger (rage attacks in personality disorders) is always incommensurate with the magnitude of the source of the emotion and is fuelled by extraneous experiences. An acutely angry person usually reacts to an ACCUMULATION, an amalgamation of aversive experiences, all enhancing each other in vicious feedback loops, many of them not directly related to the cause of the specific anger episode. The angry person may be reacting to stress, agitation, disturbance, drugs, violence or aggression witnessed by him, to social or to national conflict, to elation and even to sexual excitation. The same is true of the personality disordered. His inner world is fraught with unpleasant, ego-dystonic, discomfiting, unsettling, worrisome experiences. His external environment �?influenced and moulded by his distorted personality �?is also transformed into a source of aversive, repulsive, or plainly unpleasant experiences. The personality disordered explodes in rage �?because he implodes AND reacts to outside stimuli, simultaneously. Because he is a slave to magical thinking and, therefore, regards himself as omnipotent, omniscient and protected from the consequences of his own acts (immune) �?the personality disordered often acts in a self-destructive and self-defeating manner. The similarities are so numerous and so striking that it seems safe to say that the personality disordered is in a constant state of acute anger.

Finally, acutely angry people perceive anger to have been the result of intentional (or circumstantial) provocation with a hostile purpose (by the target of their anger). Their targets, on the other hand, invariably regard them as incoherent people, acting arbitrarily, in an unjustified manner.

Replace the words "acutely angry" with the words "personality disordered" and the sentence would still remain largely valid.

II. Guilt

Self-flagellation is a characteristic of those who choose to live with a narcissist (and a choice it is). Constant guilt feelings, self-reproach, self-recrimination and, thus �?self-punishment typify the relationships formed between the sadist-narcissist and the masochistic-dependent mate or partner.

The narcissist is sadistic because he was forced into expressing his own guilt and self-reproach in this manner. It is his Superego, which is unpredictable, capricious, arbitrary, judgemental, cruel, and self-annihilating (suicidal). Externalising these internal traits is a way of alleviating internal conflicts and fears generated by this inner turmoil. The narcissist projects his civil war and drags everyone around him into a swirl of bitterness, suspiciousness, meanness, aggression and pettiness. His life is a reflection of his psychological landscape: barren, paranoiac, tormented, guilt ridden. He feels compelled to do unto others what he perpetrates unto himself. He gradually transforms all around him into replicas of his conflictive, punishing personality structures.

Some narcissists are more subtle than others. They disguise their sadism. For instance, they "educate" their nearest and dearest (for their sake, as they present it). This “education�?is compulsive, obsessive, incessantly, harshly and unduly critical. Its effect is to erode the subject, to humiliate, to create dependence, to intimidate, to restrain, to control, to paralyse. The victim internalises the endless preaching and criticism and makes them his own. She begins to see justice where there is only twisted logic based on crooked assumptions. She begins to self-punish, to withhold, to request approval prior to any action, to forgo her preferences and priorities, to erase her own identity �?hoping to thus avoid the excruciating pains of the narcissist's destructive analyses.

Other narcissists are less sophisticated and they use all manner of abuse to domesticate their kin and partners in life. This spans physical violence, verbal violence (during intensive rage attacks), psychological abuse, brutal "honesty", sick or offending humour, and so on.

But both categories of narcissists employ very simple deceptive mechanisms to achieve their goals. One thing must be made clear: this is not a well thought out, previously planned campaign by the average narcissist. His behaviour is dictated by forces that he cannot master. Most of the time he is not even conscious of why he is doing what he is doing. When he is �?he can't tell the outcomes. Even when he can �?he feels powerless to behave otherwise. The narcissist is a pawn in the chess game played between the structures of his fragmented, fluid personality. So, in a classical �?juridical sense, the narcissist is not to blame, he is not fully responsible or aware of what he is doing to others.

This seems to contradict my answer to FAQ # 13 where I write:

"The narcissist knows to tell right from wrong. He is perfectly capable of anticipating the results of his actions and their influence on his human environment. The narcissist is very perceptive and sensitive to the subtlest nuances. He has to be: the very integrity of his personality depends upon input from others�?A person suffering from NPD must be subjected to the same moral treatment and judgement as the rest of us, the less privileged, are. The courts do not recognise NPD to be a mitigating circumstance �?why should we?"

But, the contradiction is only apparent. The narcissist is perfectly capable both of distinguishing right from wrong �?and of foretelling the outcomes of his actions. In this sense, the narcissist should be held liable for his deeds and exploits. If he so chooses, the narcissist can fight his compulsive inclination to behave the way that he does. This would come at a great personal psychological price. Avoidance or suppression of a compulsive act results in increased anxiety. The narcissist prefers his own well-being to that of others. Even when confronted with the great misery that he fosters, he hardly feels responsible (for instance, he rarely attends to psychotherapy).

To put it more plainly, the (average) narcissist is unable to answer the question: "Why did you do what you did?" or "Why did you choose this mode of action over others available to you under the same circumstances?" These decisions are taken unconsciously. But once the course of action is (unconsciously) decided, the narcissist has a perfect grasp of what he is doing, that it is wrong with it and what will be the price others are likely to pay for it. And he can then choose to reverse course (for instance, to refrain from doing anything). In one sense therefore, he is not to blame �?in another he is very guilty.

The narcissist deliberately confuses responsibility with guilt. The concepts are so close that the distinctions often get blurred. By provoking guilt in responsibility-laden situations, the narcissist transforms life with him into a constant trial. Actually, the trial itself is the punishment and, therefore, is eternal. A failure, for instance, induces guilt and the narcissist always labels someone else's efforts as "failures". The narcissist then strives to shift the responsibility for the failures thus proclaimed to his victim so as to maximise the opportunity to chastise and castigate him. The logic is two-phased. First, every responsibility added to the victim is bound to lead to failure, which, in turn, induces in the victim guilt feelings, self-recrimination and self-punishment. Secondly, more and more responsibilities are shifted away from the narcissist and onto his mate �?so that, as time goes by, an asymmetry of failures is established. Burdened with less and less responsibilities and tasks �?the narcissist fails less. It preserves the narcissist's sense of superiority, on the one hand �?and legitimises his sadistic attacks on his victim, on the other hand.

The narcissist's partner is also to "blame". Such folies-a-deux can never take place without the full collaboration of a willingly and voluntarily subordinated victim. Such partners have a wish to be punished, to be eroded through constant, biting criticisms, unfavourable comparisons, veiled and not so veiled threats, acting out, betrayals and humiliations. It makes them feel cleansed, "holy", whole, sacrificial. Many of them, when they realise their situation (it is very difficult to discern it from the inside) �?abandon the narcissist and dismantle the relationship. Others prefer to believe in the healing power of love or some such other nonsense. It is nonsense not because love has no therapeutic power �?it is by far the most powerful weapon in the healing arsenal. It is nonsense, because it is wasted on a human shell, incapable of feeling anything but binary and negative emotions, which vaguely filter through his dreamlike existence. The narcissist is incapable of loving, his emotional apparatus ruined by years of deprivation, abuse, misuse and disuse.

Granted, he is unequalled at simulating human emotions and their attendant behaviours. He is convincing, he is deviously successful and sweeps everyone around him into the turbulent delusion which he consists of. He uses anything and anyone to secure his dose of Narcissistic Supply �?and discards, without a second thought those he deems worthless in this �?and only in this �?regard.

The narcissist-victim dyad is a conspiracy, a collusion of victim and mental tormentor, a collaboration of two needy people who find solace and supply in each other's deviations. Only by breaking loose, by aborting the game, by ignoring the rules �?can the victim be transformed (and by the way, acquire the newly found appreciation of the narcissist). The narcissist also stands to benefit from such a move. But both the narcissist and his partner do not really think about each other. Gripped in the arms of an all-consuming dance macabre, they follow the motions morbidly, semiconscious, desensitised, exhausted, concerned only with survival �?their survival. Living with a narcissist is very much like being in a maximum security prison. It is taxing.

The narcissist's partner should not feel guilty or responsible and should not seek to change what only time (not even therapy) and (difficult) circumstances may change. She should not strive to please and to appease, to be and not to be, to barely survive as a superposition of pain and fear. Releasing herself from the chains of guilt and from the throes of a debilitating relationship �?is the best help that a loving mate can provide to her ailing narcissistic partner.

No one should feel responsible for the narcissist's predicament. To him, others hardly exist �?so enmeshed he is in himself and in the resulting misery of this very self-preoccupation. Others are hangers on which he hangs the clothes of wrath, of rage, of suppressed and mutating aggression and, finally, of ill disguised violence. How should the persons nearest and dearest to the narcissist cope with his eccentric vagaries?

The short answer is by abandoning him or by threatening to abandon him.

The threat to abandon need not be explicit or conditional ("If you don't do something or if you do it �?I will desert you"). It is sufficient to confront the narcissist, to completely ignore him, to insist on respect for one's boundaries and wishes, or to shout back at him.

The narcissist is tamed by the very same weapons that he uses to subjugate others - read more about his forms of abuse HERE. The specter of being abandoned looms large over everything else. In the narcissist's mind, every discordant note presages solitude, abandonment, and the resulting confrontation with his self.

The narcissist is a person who is irreparably traumatized by the behavior of the most important people in his life: his parents, role models, or peers. By being capricious, arbitrary, and sadistically judgmental �?they moulded him into an adult, who fervently and obsessively tries to recreate the trauma (repetition complex).

Thus, on the one hand, the narcissist feels that his freedom depends upon re-living these experiences. On the other hand, he is terrified by this prospect. Realizing that he is doomed to go through the same harrowing experience over and over again, the narcissist distances himself from the scene of his own pending emotional catastrophe. He does this by using his aggression to alienate, to humiliate and in general, to be emotionally absent.

This behaviour brings about the very consequences that the narcissist so fears. But, this way, at least, the narcissist can tell himself (and others) that HE was the one who fostered his abandonment, that it was truly fully his choice and that he was not surprised. The truth is that, governed by his internal demons, the narcissist has no real choice.

The narcissist is a binary human being: the carrot is the stick in his case. If he gets too close to someone emotionally, he fears ultimate and inevitable abandonment. He, thus, distances himself, acts cruelly and brings about the very abandonment that he feared in the first place.

In this paradox lies the key to coping with the narcissist. If, for instance, he is having a rage attack �?rage back. This will provoke in him fears of being abandoned and the resulting calm will be so total that it might seem eerie. Narcissists are known for these sudden tectonic shifts in mood and in behaviour patterns.

Mirror the narcissist’s actions and repeat his words. If he threatens �?threaten back and credibly try to use the same language and content. If he leaves the house �?leave it as well, disappear on him. If he is suspicious �?act suspicious. Be critical, denigrating, humiliating, go down to his level �?because that's the only way to penetrate his thick defences. Faced with his mirror image �?the narcissist always recoils.

We must not forget: the narcissist does all these things to engender and encourage abandonment. When mirrored, the narcissist dreads imminent and impending desertion, which is the inevitable result of his actions and words. This prospect so terrifies him �?that it induces in him an incredible alteration of behaviour.

He instantly succumbs and tries to make amends, moving from one (cold and bitter, cynical and misanthropic, cruel and sadistic) pole to another (warm, even loving, fuzzy, engulfing, emotional and saccharine).

The other coping strategy is to give up on him.

Abandon him and go about reconstructing your own life. Very few people deserve the kind of investment that is an absolute prerequisite to life with a narcissist. To cope with a narcissist is a full time, energy and emotion-draining job, which reduces people around the narcissist to insecure nervous wrecks. Who deserves such a sacrifice?

No one, to my mind, not even the most brilliant, charming, breathtaking, suave narcissist. The glamour and trickery wear thin and underneath them a monster lurks which sucks the affect, distorts the cognition and irreversibly influences the lives of those around it for the worse.

Narcissists are incorrigibly and notoriously difficult to change. Thus, trying to change them is doomed to failure. You should either accept them as they are or avoid them altogether. If one accepts the narcissist as he is �?one should cater to his needs. His needs are part of what he is. Would you have ignored a physical handicap? Would you not have assisted a quadriplegic? The narcissist is an emotional invalid. He needs constant adulation. He cannot help it. So, if one chooses to accept him �?it is a package deal, all his needs included.

More coping techniques here:

 
 

Take care.

Sam


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 Message 7 of 19 in Discussion 
From: XtraMSN Nickname-Tammy_S-Sent: 16/06/2004 6:05 p.m.
My N is extremely addicted to pornography, sex stories, toys, and dominance and submission.  He fancies himself the authority on sex and will say that no one will be with him unless they watch porn movies and do these things.  I don't like some of these things, and I will tell him, and then he says I am using sex as a weapon, and then he says we can't have sex, and then he treats me like a dog..  No affection at all.  He is very manipulative about how he goes about getting it back.  It always seems like he is trying to scapegoat the sexual behavior on to me.  He will say this or that website is one I found, when it isn't.  He will say I have always been a sexy slut since I was born, when this is not true.  You can't cross him, because he gets angry.  Our backgrounds are extremely different, he had an alcoholic mother and a rageaholic father, I grew up in upper middle class family with both parents and no notable dysfunction.  His father kicked his mother out and wouldn't let her see the children until they were grown.  I just had normal.  He left his father at the age of 16 and joined the air force at 17.  He got married at 19 and stayed married for 22 years.  Before that, he was having sex with hundreds of women, beginning at the age of 12.  I think this is strange.  He swears that he has had treatment for this and that he does not have any problems.  We are in a no sex area right now - FRIENDS, buddy, pal, kiddo, this he has done because I complained about all the deviant sex stuff.  So, I am cut off, no normal sex, just the slave thing is allowed.  So yesterday, I told him I would rather have it the other way than this because he is so cold and calculating.  He said no, I had given him enough grief.  He had been hurt enough by my using sex as a weapon.  So later, he calls and says "we can talk about sex, can't we?"  He wants me to read a story on one of his sex websites and tell him if it is better or worse than one we wrote several years ago.  I don't trust him with e-mail anymore, so never write him because he took every e-mail I sent him to court when I had him arrested for extortion.  So, then he calls back and says I never send him any more e-mails.  I say, you don't send me any either.  He gets angry and hangs up.  Then calls back later, I read him the story, he has me on speakerphone the whole time, then tries to get me to beg for sex, but I don't go for it.  He never says outright what he wants.  It is always manipulative.  Then he says he has something to take care of and gets off the phone.  About 20 minutes later, the phone rings and it is him.  He doesn't say anything, but I can hear the porn tapes going on full blast in the background.  I say hello, hello, and it keeps on for about a minute, and then he hangs up.  What is up with all this?  Why can't we have normal sex.   How can I correct this behavior.  Why does he scapegoat me into the one wanting all this sex, when it is him.  He is a cradle Catholic (worked exclusively by his rules) and purports to be so religious, yet it is so weird that he has all this sex stuff, and could be Catholic.  I am also Catholic and this behavior is wrong and I am tired of telling the priest about it.  He has his priest so fooled it is ridiculous.  I always end up seeming like the crazy one because I get emotional, and then he tells me I am too emotional.  Believe me, you would be too.


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 Message 8 of 19 in Discussion 
From: XtraMSN NicknamesamvakSent: 16/06/2004 7:58 p.m.
Hi, Anna,

Graphic descriptions aside, Narcissism has long been thought to be a form of paraphilia (sexual deviation or perversion). It has been closely associated with incest (research supports this) and paedophilia (which research does not, as yet, support).

Broadly speaking, there are two types of narcissists loosely corresponding to the two categories mentioned in the question. Sex for the narcissist is an instrument designed to increase the number of Sources of Narcissistic Supply. If it happens to be the most efficient weapon in the narcissist's arsenal �?he makes profligate use of it. In other words: if the narcissist cannot obtain adoration, admiration, approval, applause, or any other kind of attention by other means (e.g., intellectually) �?he resorts to sex. He then become a satyr (or a nymphomaniac): indiscriminately engages in sex with multiple partners. His sex partners are considered by him to be objects not of desire �?but of Narcissistic Supply. It is through the processes of successful seduction and sexual conquest that the narcissist derives his badly needed narcissistic "fix". The narcissist is likely to perfect his techniques of courting and regard his sexual exploits as a form of art. He usually exposes this side of him �?in great detail �?to others, to an audience, expecting to win their approval and admiration. Because the Narcissistic Supply in his case resides in the act of conquest and (what he perceives to be) subordination �?the narcissist is forced to move on and to switch and bewitch partners very often.

Some narcissists prefer "complicated" situations. If men �?they prefer virgins, married women, frigid or lesbian women, etc. The more "difficult" the target �?the more rewarding the narcissistic outcome. Such a narcissist may be married, but he does not regard his extra-marital affairs as either immoral or a breach of any explicit or implicit contract between him and his spouse. He keeps explaining to anyone who cares to listen that his other sexual partners are nothing to him, meaningless, that he is merely taking advantage of them and that they do not constitute a threat and should not be taken seriously by his spouse. In his mind a clear separation exists between the honest "woman of his life" (really, a saint) and the whores that he is having sex with. He tends to cast the whole feminine sub-species in a bad light (with the exception of the meaningful women in his life). His behaviour, thus, achieves a dual purpose: the securing of Narcissistic Supply, on the one hand �?and bringing about a replay of old, unresolved conflicts and traumas (abandonment and the Oedipal conflict, to mention but two). When inevitably abandoned by his spouse �?the narcissist is veritably shocked and hurt. This is the sort of crisis, which might drive him to psychotherapy. Still, deep inside, he feels compelled to continue to pursue precisely the same path. His abandonment is cathartic, purifying. Following a period of deep depression and suicidal ideation �?the narcissist is likely to feel cleansed, invigorated, unshackled, ready for the next round of hunting.

But there is another type of narcissist. He also has bouts of sexual hyperactivity in which he trades sexual partners and tends to regard them as objects. However, with him, this is a secondary behaviour. It appears mainly after major narcissistic traumas and crises. A painful divorce, a devastating personal financial upheaval �?and this type of narcissist adopts the view that the "old solutions" do not work anymore. He frantically gropes and searches for new ways to attract attention, to restore his False Ego (=his grandiosity) and to secure the subsistence level of Narcissistic Supply. Sex is handy and is a great source of the right kind of supply: immediate, interchangeable, comprehensive (it encompasses all the aspects of the narcissist's being), natural, highly charged, adventurous, pleasurable. Thus, following a life crisis, the cerebral narcissist is likely to be deeply involved in sexual activities �?very frequently and almost to the exclusion of other matters.

However, as the memories of the crisis fade, as the narcissistic wounds heal, as the Narcissistic Cycle re-commences and the balance is restored �?the second type of narcissist reveals his true colours. He abruptly loses interest in sex and in all his sexual partners. The frequency of his sexual activities deteriorates from a few times a day �?to a few times a year. He prefers intellectual pursuits, sports, politics, volunteering �?anything but sex. This kind of narcissist is afraid of encounters with the opposite sex and is even more afraid of emotional involvement or commitment that he fancies himself prone to develop following a sexual encounter. In general, such a narcissist withdraws not only sexually �?but also emotionally. If married �?he loses all overt interest in his spouse, sexual or otherwise. He confines himself to his world and makes sure that he is sufficiently busy to preclude any interaction with his nearest (and supposedly dearest). He becomes completely immersed in "big projects", lifelong plans, a vision, or a cause �?all very rewarding narcissistically and all very demanding and time consuming. He then regards sex as an obligation, a necessity, or a maintenance operation needed to preserve the comfortable human cell that he has constructed (his family or household). He does not enjoy sex and by far prefers to masturbate �?or object sex, like going to prostitutes. Actually, he uses his mate or spouse as an "alibi", a shield against the attention of other women, an insurance policy which preserves his virile image while making it socially and morally commendable for him to avoid any intimate or sexual contact with other women. Even while ignoring women around him (a form of aggression) he can feel righteous in saying: "I am loyal to my wife". At the same time, he feels hostility towards her for ostensibly preventing him from freely expressing himself sexually with others, for isolating him from carnal pleasures. The thwarted logic goes like this: "I am married/attached to this woman. Therefore, I am not allowed to be in touch with other women, which might be interpreted as more than casual or businesslike. This is why I refrain from having anything to do with women �?because I am loyal, as opposed to most other immoral men. However, I do not like this situation. I envy my free peers. They can have as much sex and romance as they want to �?while I am confined to this marriage, chained by my wife, my freedom curbed. I am angry at her and I will punish her by abstaining from having sex with her." He minimises all types of intercourse with his close circle (spouse, children, parents, siblings, very intimate friends): sexual, verbal, or emotional. He limits himself to the rawest exchanges of information and isolates himself socially. This way he insures against a future hurt and avoids the intimacy that he so dreads. But, again, this way he also secures abandonment and the replay of old, unresolved, conflicts. Finally, he really is left alone by everyone, with no Secondary Sources of Supply. In his search for them, he again embarks on ego-mending bouts of sex, followed by the selection of a spouse or a mate (a Secondary Narcissistic Supply Source). Then the cycle re-commence: a sharp drop in sexual activity, emotional remoteness and cruel detachment leading to abandonment.

The second type of narcissist is mostly sexually loyal to his spouse. He alternates between what appears to be hyper-sexuality and asexuality (really, forcefully repressed sexuality). In the second phase, he feels no sexual urges, bar the most basic. He is, therefore, not compelled to "cheat" upon his mate, betray her, or violate the marital vows. He is much more interested in preventing a worrisome dwindling of the kind of Narcissistic Supply that really matters. Sex, he says to himself, contentedly, is for those who can do no better.

I am often asked whether narcissists are some variant of exhibitionists. Somatic narcissists tend to verbal exhibitionism. They tend to brag in graphic details about their conquests and exploits. In extreme cases, they might introduce "live witnesses" and revert to total, classical exhibitionism. This sits well with their tendency to "objectify" their sexual partners, to engage in emotionally-neutral sex (group sex, for instance) and to indulge in autoerotic sex. The exhibitionist sees himself reflected in the eyes of the beholders. This constitutes the main sexual stimulus, this is what turns him on. This outside "look" is also what defines the narcissist. There is bound to be a connection. One (the exhibitionist) may be the culmination, the "pure case" of the other (the narcissist).

Also see these:

Dr. Jackal and Mr. Hide

The Narcissist and His Family - FAQ #22

The Extramarital Narcissist - FAQ #61

So, to recap:

To the narcissist, sex is just another Source of Supply. It has no "extra dimensions" which set it apart from non-sexual Narcissistic Supply. It has no emotional complement or correlate. It is just a thing one has to do either to maintain a Secondary Source of Supply (in the case of cerebral narcissists) - or to obtain Primary Supply (in the case of a somatic narcissist).

The sexual timetable of the narcissist is usually greatly retarded, either because of a fixation (pre-genital or genital) or due to an unresolved Oedipal conflict. The narcissist tends to separate the sexual from the emotional. He can have a lot of good sex �?as long as it is devoid of emotional content.

The narcissist's sexual life is likely to be highly irregular or even disturbed. He sometimes leads an asexual life with a partner who is merely a platonic "friend". This is the result of what I call "approach avoidance infantilism" and will be discussed at length later.

There are grounds to believe that most narcissists have a strong latent homosexual component in their psychosexual makeup. Conversely, there are grounds to believe that many homosexuals are repressed or outright pathological narcissists. At the extreme, homosexuality may be a private case of (somatic) narcissism. The homosexual makes love to himself and loves himself in the form of a same-gender object. (See "The Homosexual Narcissist")

The narcissist is a purely Sexual Communicator. He treats others as objects. The meaningful other, as we have explained, performs Ego substitution functions for the narcissist. This does not amount to love. Indeed, the narcissist is incapable of loving �?foremost, of loving himself.

The narcissist is hard-pressed to maintain both continuity and availability. He promptly develops acutely felt saturation points (both sexual and emotional). He feels shackled and trapped and escapes, either physically or by becoming emotionally absent. Thus, he is never there for his significant other.

Moreover, he tends to display "objective" sexual preferences and behaviours. Some narcissists prefer masturbation (objectifying the body and reducing it to a penis), group sex, fetish sex, paraphilias, or paedophilia - to normal sex. The narcissist treats his mate as a sex object, or a sex slave. Often a verbal, or emotional, or physical abuser, he tends to mistreat his partner sexually as well.

This separation of the emotional from the sexual makes it difficult for the narcissist to have sex with people that he believes that he loves (though he never really does love). He is terrified and repelled by the idea that he has to objectify the subject of his emotions. He separates his sexual objects from his emotional partners �?they can never be the same people.

The narcissist is thus conditioned to deny his nature (as a purely Sexual Communicator) and a cycle of frustration-aggression is set in motion. Narcissists brought up by conservative parents, who labelled sex as dirty and non-permissible �?adopt the ways of the Transactional Communicator. They tend to look for someone "stable, to set up a home with". But this negates their nature.

True partnership, a veritable, equitable transaction, does not allow for the objectification of the partner. To succeed in a partnership, the two partners must share a multidimensional view of each other: strengths and weaknesses, fears and hopes, joy and sadness. Of this the narcissist is incapable.

So, he feels inadequate, frustrated, and, consequently, fearful that he might be abandoned. He transforms this internal turmoil into deep-seated aggression. Once in a while it reaches critical levels and the narcissist has fits of rage, emotionally depriving the partner, or humiliating her. Acts of violence �?verbal or physical �?are not uncommon.

The narcissist's position is untenable and unenviable. He knows �?albeit he normally represses this information �?that his partner disagrees with her transformation into an object, sexual or emotional. Edifying the narcissist does not form an edifice for a long lasting relationship.

But the narcissist is in dire need of stability, of emotional certainty. He craves to know that he will not be abandoned or abused again. So, he denies his nature in a desperate plea to cheat both himself and the partner that he wishes to keep. He pretends �?and sometimes he succeeds in misleading himself into believing �?that he is seeking a true partnership. He really does his best, careful not to tread on touchy issues, always consulting the partner in making decisions, and so on.

But inside, he harbours growing dissent and frustration. His nature is bound to manifest itself, sooner or later. This conflict between the social role adopted by the narcissist in order to secure the longevity of the relationship and his true character is likely more often than not to result in an eruption. The narcissist is bound to become aggressive, if not violent. The shift from benevolent lover-partner to a raging maniac with a total lack of empathy �?a "Dr. Jekyll and Mr. Hyde" effect - is terrifying.

Thus, the trust between the partners is shattered and the way to the narcissist's worst fears �?abandonment, emotional desolation and dissolution of the relationship �?is opened by the narcissist himself!

It is this sorry paradox �?the narcissist is the instrument of his own punishment �?that comprises the essence of narcissism. The narcissist is Sisyphically doomed to repeat the same cycle of pretension, wrath and hatred. The narcissist is afraid to introspect. For, had he done so, he would have discovered a both dismaying and comforting truth: he needs no one on a long-term basis. Other people are, to him, just short-term solutions.

Avid protestations to the contrary notwithstanding, the narcissist is very expedient and exploitative in his relationships. He marries for the wrong reasons, seeking to import calm from the outside to his troubled soul, to pacify himself by conforming socially.

But he does not need companionship, emotional support, let alone true partnership. There is no beast on earth more self-sufficient than a narcissist. Years of unpredictability in his relationships with meaningful others, early on abuse, sometimes decades of violence, aggression, instability and humiliation �?have eroded the narcissist's trust in others to the point of disappearance. The narcissist knows that he can rely only on one stable, unconditional source of love: himself.

Regarding narcissists and religion

http://samvak.tripod.com/journal45.html

Take care.

Sam


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 Message 9 of 19 in Discussion 
From: XtraMSN Nickname-Tammy_S-Sent: 17/06/2004 3:46 a.m.
How can I make him accountable for the things he says to me?  He is so verbally abusive, I can't believe it.  He treats me like a dog.  He burps, farts, won't hold doors for me, wants me to do all the things the man should do, scapegoats everything on to me, he blames me for things he does, even says that things that go wrong in his life when I am not there, are my fault because God is telling him that he shouldn't be with me.  Should I get a tape recorder, and tape all this stuff.  How can I do it without him finding out?  I read some things on handling the verbal abuser, but they don't work that well with him, and it's hard to get out of my old behaviors sometimes, because I am programmed to react.  How do I make him stop the abuse?  He cuts me down all the time, and then builds me up, and then cuts me down.  He uses words as emotional manipulation.  He gets all his words, sexual stuff, everything, from movies and other people.  He doesn't have an original thought that I can see.  He lies about his life, it seems like it is always a mix of truth and lies and you know most of it is lies, but there is enough truth to make it confusing.  You never know what is real and what isn't.

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 Message 11 of 19 in Discussion 
From: XtraMSN NicknamesamvakSent: 17/06/2004 11:53 a.m.
Hi, Anna,
 
Read what you just wrote:
 
"He cuts me down all the time, and then builds me up, and then cuts me down.  He uses words as emotional manipulation.  He gets all his words, sexual stuff, everything, from movies and other people.  He doesn't have an original thought that I can see.  He lies about his life, it seems like it is always a mix of truth and lies and you know most of it is lies, but there is enough truth to make it confusing.  You never know what is real and what isn't."
 
Why would you want to stay with someone like that? Do you hate yourself that much? Do you feel that you really deserve this kind of punishment?
 
My ONLY advice to you:
 
Leave. Now.
 
Sam
 
PS:
 
But if you insist to stay ...
 
(sigh)
 

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 Message 12 of 19 in Discussion 
From: XtraMSN NicknameCelticPrincess16107Sent: 18/06/2004 1:38 a.m.
Sam,

I just broke up with him. I told him I didn't want any contact with him ever again, that we should part ways forever. I just can't stand this anymore.

So, rather than focusing on why he does this stuff, I think I would like to know what I need to do to HEAL from this man. There is so much damage. Will he now try to hurt me? will he find someone else and be nice to her and not to me? Will he get fixed someday and I will have done this for nothing? will he try to sabotage my job or anything? What will he do? Will he try to wreck up my house, car, or anything like that? why does his family not know about any of this? Is he that good? They think I'M the crazy. Now I will be damned because I broke up with him AGAIN. But...this is the last time. No more for me. I want to heal now and move on before it is too late and I end up as sick as he is.

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 Message 13 of 19 in Discussion 
From: XtraMSN NicknameCelticPrincess16107Sent: 18/06/2004 2:59 a.m.
As an extension to my previous message, I have done the break-up thing, and after this I get the My Dearest Anna, Love your "" letter from him with the most romantic stuff he has written in three years. What is up with that? Now, I think he will be nice again and it makes me want to go back. Is it because I made it so final?

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 Message 14 of 19 in Discussion 
From: XtraMSN NicknameCelticPrincess16107Sent: 18/06/2004 3:59 a.m.
So, in essence, I guess the question I want to ask now instead of the others is will he try to hurt me in any way or destroy my property? Why write a love letter now after I broke up with him. I sure couldn't get one before.

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 Message 15 of 19 in Discussion 
From: XtraMSN NicknamesamvakSent: 18/06/2004 11:54 a.m.
Hi, Anna,
 
Ignore the "love letter". Read these:
 
 
 
 
 
You have just been through an abusive relationship. ou are traumatized.
 
I. Trauma Phases
 

We react to serious mishaps, life altering setbacks, disasters, abuse, and death by going through the phases of grieving. Traumas are the complex outcomes of psychodynamic and biochemical processes. But the particulars of traumas depend heavily on the interaction between the victim and his social milieu.

It would seem that while the victim progresses from denial to helplessness, rage, depression and thence to acceptance of the traumatizing events - society demonstrates a diametrically opposed progression. This incompatibility, this mismatch of psychological phases is what leads to the formation and crystallization of trauma.

PHASE I

Victim phase I - DENIAL

The magnitude of such unfortunate events is often so overwhelming, their nature so alien, and their message so menacing - that denial sets in as a defence mechanism aimed at self preservation. The victim denies that the event occurred, that he or she is being abused, that a loved one passed away.

Society phase I - ACCEPTANCE, MOVING ON

The victim's nearest ("Society") - his colleagues, his employees, his clients, even his spouse, children, and friends - rarely experience the events with the same shattering intensity. They are likely to accept the bad news and move on. Even at their most considerate and empathic, they are likely to lose patience with the victim's state of mind. They tend to ignore the victim, or chastise him, to mock, or to deride his feelings or behaviour, to collude to repress the painful memories, or to trivialize them.

Summary Phase I

The mismatch between the victim's reactive patterns and emotional needs and society's matter-of-fact attitude hinders growth and healing. The victim requires society's help in avoiding a head-on confrontation with a reality he cannot digest. Instead, society serves as a constant and mentally destabilizing reminder of the root of the victim's unbearable agony (the Job syndrome).

PHASE II

Victim phase II - HELPLESSNESS

Denial gradually gives way to a sense of all-pervasive and humiliating helplessness, often accompanied by debilitating fatigue and mental disintegration. These are among the classic symptoms of PTSD (Post Traumatic Stress Disorder). These are the bitter results of the internalization and integration of the harsh realization that there is nothing one can do to alter the outcomes of a natural, or man-made, catastrophe. The horror in confronting one's finiteness, meaninglessness, negligibility, and powerlessness - is overpowering.

Society phase II - DEPRESSION

The more the members of society come to grips with the magnitude of the loss, or evil, or threat represented by the grief inducing events - the sadder they become. Depression is often little more than suppressed or self-directed anger. The anger, in this case, is belatedly induced by an identified or diffuse source of threat, or of evil, or loss. It is a higher level variant of the "fight or flight" reaction, tampered by the rational understanding that the "source" is often too abstract to tackle directly.

Summary Phase II

Thus, when the victim is most in need, terrified by his helplessness and adrift - society is immersed in depression and unable to provide a holding and supporting environment. Growth and healing is again retarded by social interaction. The victim's innate sense of annulment is enhanced by the self-addressed anger (=depression) of those around him.

PHASE III

Both the victim and society react with RAGE to their predicaments. In an effort to narcissistically reassert himself, the victim develops a grandiose sense of anger directed at paranoidally selected, unreal, diffuse, and abstract targets (=frustration sources). By expressing aggression, the victim re-acquires mastery of the world and of himself.

Members of society use rage to re-direct the root cause of their depression (which is, as we said, self directed anger) and to channel it safely. To ensure that this expressed aggression alleviates their depression - real targets must are selected and real punishments meted out. In this respect, "social rage" differs from the victim's. The former is intended to sublimate aggression and channel it in a socially acceptable manner - the latter to reassert narcissistic self-love as an antidote to an all-devouring sense of helplessness.

In other words, society, by itself being in a state of rage, positively enforces the narcissistic rage reactions of the grieving victim. This, in the long run, is counter-productive, inhibits personal growth, and prevents healing. It also erodes the reality test of the victim and encourages self-delusions, paranoidal ideation, and ideas of reference.

PHASE IV

Victim Phase IV - DEPRESSION

As the consequences of narcissistic rage - both social and personal - grow more unacceptable, depression sets in. The victim internalizes his aggressive impulses. Self directed rage is safer but is the cause of great sadness and even suicidal ideation. The victim's depression is a way of conforming to social norms. It is also instrumental in ridding the victim of the unhealthy residues of narcissistic regression. It is when the victim acknowledges the malignancy of his rage (and its anti-social nature) that he adopts a depressive stance.

Society Phase IV - HELPLESSNESS

People around the victim ("society") also emerge from their phase of rage transformed. As they realize the futility of their rage, they feel more and more helpless and devoid of options. They grasp their limitations and the irrelevance of their good intentions. They accept the inevitability of loss and evil and Kafkaesquely agree to live under an ominous cloud of arbitrary judgement, meted out by impersonal powers.

Summary Phase IV

Again, the members of society are unable to help the victim to emerge from a self-destructive phase. His depression is enhanced by their apparent helplessness. Their introversion and inefficacy induce in the victim a feeling of nightmarish isolation and alienation. Healing and growth are once again retarded or even inhibited.

PHASE V

Victim Phase V - ACCEPTANCE AND MOVING ON

Depression - if pathologically protracted and in conjunction with other mental health problems - sometimes leads to suicide. But more often, it allows the victim to process mentally hurtful and potentially harmful material and paves the way to acceptance. Depression is a laboratory of the psyche. Withdrawal from social pressures enables the direct transformation of anger into other emotions, some of them otherwise socially unacceptable. The honest encounter between the victim and his own (possible) death often becomes a cathartic and self-empowering inner dynamic. The victim emerges ready to move on.

Society Phase V - DENIAL

Society, on the other hand, having exhausted its reactive arsenal - resorts to denial. As memories fade and as the victim recovers and abandons his obsessive-compulsive dwelling on his pain - society feels morally justified to forget and forgive. This mood of historical revisionism, of moral leniency, of effusive forgiveness, of re-interpretation, and of a refusal to remember in detail - leads to a repression and denial of the painful events by society.

Summary Phase V

This final mismatch between the victim's emotional needs and society's reactions is less damaging to the victim. He is now more resilient, stronger, more flexible, and more willing to forgive and forget. Society's denial is really a denial of the victim. But, having ridden himself of more primitive narcissistic defences - the victim can do without society's acceptance, approval, or look. Having endured the purgatory of grieving, he has now re-acquired his self, independent of society's acknowledgement.

Also read this:

Psychology of Torture

(continued)


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Sent: 18/06/2004 11:57 a.m.
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From: XtraMSN NicknamesamvakSent: 18/06/2004 12:01 p.m.

Question:

If the narcissist is as abusive as I say �?why do you react so badly when he leaves? Why do you crave him back?

Answer:

At the commencement of the relationship, the Narcissist is a dream-come-true. He is often intelligent, witty, charming, good looking, an achiever, empathetic, in need of love, loving, caring, attentive and much more. He is the perfect bundled answer to the nagging questions of life: finding meaning, companionship, compatibility and happiness. He is, in other words, ideal.

It is difficult to let go of this idealized figure. Relationships with narcissists inevitably and invariably end with the dawn of a double realisation. The first is that one has been (ab)used by the narcissist and the second is that one was regarded by the narcissist as a disposable, dispensable and interchangeable instrument (object).

The assimilation of this new gained knowledge is an excruciating process, often unsuccessfully completed. People get fixated at different stages. They fail to come to terms with their rejection as human beings �?the most total form of rejection there is.

We all react to loss. Loss makes us feel helpless and objectified. When our loved ones die �?we feel that Nature or God or Life treated us as playthings. When we divorce (especially if we did not initiate the break-up), we often feel that we have been exploited and abused in the relationship, that we are being "dumped", that our needs and emotions are ignored. In short, we feel objectified.

Losing the narcissist is no different to any other major loss in life. It provokes a cycle of bereavement and grief (as well as some kind of mild post traumatic stress syndrome in cases of severe abuse). This cycle has four phases: denial, rage, sadness and acceptance.

Denial can assume many forms. Some go on pretending that the narcissist is still a part of their life, even going to the extreme of "interacting" with the narcissist by pretending to "communicate" with him or to "meet" him. Others develop persecutory delusions, thus incorporating the imaginary narcissist into their lives as an ominous and dark presence. This ensures "his" continued "interest" in them �?however malevolent and threatening that "interest" is perceived to be. These are radical denial mechanisms, which border on the psychotic and often dissolve into brief psychotic micro-episodes.

More benign and transient forms of denial include the development of ideas of reference. The narcissist's every move or utterance is interpreted to be directed at the suffering person and to carry a hidden message which can be "decoded" only by the recipient. Others deny the very narcissistic nature of the narcissist attributing to him ignorance, mischief or vicious intentions. This denial mechanism leads them to believe that the narcissist is really not a narcissist but someone who is not aware of his "true" being, or someone who enjoys mind games and toying with people's lives, or part of a dark conspiracy to defraud and abuse gullible victims. Often the narcissist is depicted as obsessed or possessed �?imprisoned by his "invented" condition and, really, a nice and gentle and lovable person. At the healthier end of the spectrum of denial reactions is the classical denial of loss �?the disbelief, the hope that the narcissist may return, the suspension and repression of all information to the contrary.

Denial in mentally healthy people quickly evolves into rage. There are a few types of rage. It can be focussed and directed at the narcissist, at other facilitators of the loss, such as the narcissist's lover, or at specific circumstances. It can be directed at oneself �?which often leads to depression, suicidal ideation, self-mutilation and, in some cases, suicide. Or, it can be diffuse, all-pervasive, all-encompassing and engulfing. Such loss-related rage can be intense and in bursts or osmotic and permeate the whole emotional landscape.

Rage gives place to sadness. It is the sadness of the trapped animal, an existential angst mixed with acute depression. It involves dysphoria (inability to rejoice, to be optimistic, or expectant) and anhedonia (inability to enjoy, to experience pleasure, or to find meaning in life). It is a paralysing sensation, which slows one down and enshrouds everything in the grey veil of randomness. It all looks meaningless and empty.

This, in turn, gives place to gradual acceptance and renewed activity. The narcissist is gone both physically and mentally. The void left in his wake still hurts and pangs of regret and hope still exist. But, on the whole, the narcissist is transformed into a narrative, a symbol, another life experience, a truism and a (tedious) cliché. He is no longer omni-present and the person entertains no delusions as to the one-sided and abusive nature of the relationship or as to the possibility and desirability of its renewal.

(continued)


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Sent: 18/06/2004 12:08 p.m.
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From: XtraMSN NicknamesamvakSent: 18/06/2004 12:09 p.m.
 
Will he resort to violence?

Narcissists are often vindictive and they often stalk and harass. Basically, there are only two ways of coping with vindictive narcissists:

I. To Frighten Them

Narcissists live in a state of constant rage, repressed aggression, envy and hatred. They firmly believe that everyone is like them. As a result, they are paranoid, suspicious, scared and erratic. Frightening the narcissist is a powerful behaviour modification tool. If sufficiently deterred �?the narcissist promptly disengages, gives up everything he fought for and sometimes makes amends.

To act effectively, one has to identify the vulnerabilities and susceptibilities of the narcissist and strike repeated, escalating blows at them �?until the narcissist lets go and vanishes.

Example: If a narcissist has a secret �?one should use this to threaten him. One should drop cryptic hints that there are mysterious witnesses to the events and recently revealed evidence. The narcissist has a very vivid imagination. Let his imagination do the rest.

The narcissist may have been involved in tax evasion, in malpractice, in child abuse, in infidelity �?there are so many possibilities, which offer a rich vein of attack. If done cleverly, non-committally, gradually, in an escalating manner �?the narcissist crumbles, disengages and disappears. He lowers his profile thoroughly in the hope of avoiding hurt and pain. Most narcissists have been known to disown and abandon a whole PNS (Pathological Narcissistic Space) in response to a well-focused campaign by their victims. Thus, a narcissist may leave town, change a job, desert a field of professional interest, avoid friends and acquaintances �?only to relieve the unrelenting pressure exerted on him by his victims.

I repeat: most of the drama takes place in the paranoid mind of the narcissist. His imagination runs amok. He finds himself snarled by horrifying scenarios, pursued by the vilest "certainties". The narcissist is his own worst persecutor and prosecutor.

You don't have to do much except utter a vague reference, make an ominous allusion, delineate a possible turn of events. The narcissist will do the rest for you. He is like a little child in the dark, generating the very monsters that paralyse him with fear.

Needless to add that all these activities have to be pursued legally, preferably through the good services of law offices and in broad daylight. If done in the wrong way �?they might constitute extortion or blackmail, harassment and a host of other criminal offences.

II. To Lure Them

The other way to neutralise a vindictive narcissist is to offer him continued Narcissistic Supply until the war is over and won by you. Dazzled by the drug of Narcissistic Supply �?the narcissist immediately becomes tamed, forgets his vindictiveness and triumphantly takes over his "property" and "territory". Under the influence of Narcissistic Supply, the narcissist is unable to tell when he is being manipulated. He is blind, dumb and deaf to all but the song of the NS sirens. You can make a narcissist do ANYTHING by offering, withholding, or threatening to withhold Narcissistic Supply (adulation, admiration, attention, sex, awe, subservience, etc.).

Much more about narcissists and violence here:

http://samvak.tripod.com/9.html

http://samvak.tripod.com/abusefamily14.html

http://samvak.tripod.com/abuse9.html

How to survive in the aftermath of your relationship?

Read this:

http://samvak.tripod.com/faq80.html

http://samvak.tripod.com/abuse2.html

http://samvak.tripod.com/abusefamily.html

Set yourself free. You have been in a prison of your own making hitherto. Give yourself the marching orders and the release papers. Today is the first day of the rest of your new life.

Hope our little exchange has been of some assistance.

Take care and have a fruitful weekend of inner strength.

Sam


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