Look, Kimbo, you've only done what we've all done, and we know exactly how you feel. We've been through it, many of us have gotten beyond it, and you can too. It feels like absolute shit for you right now--I get it!!!--but you NEED to start right back where you left off, NOW, and begin to regain your strength. You don't have a choice, unless you want to live in hell for the rest of your life, and you DON"T want to do that. Take a deep breath, say a prayer (if that's something you do), drag yourself off the floor, take a shower, go outside, and resolve NEVER to break NC again no matter what....
You can do this. If I could, you can, trust me trust me trust me trust me.
YOU CAN DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!